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- 2 medium sweet potatoes, peeled and diced - 1 can (15 ounces) black beans, rinsed and drained - 1 tablespoon olive oil - 1 teaspoon cumin - 1 teaspoon paprika - 1/2 teaspoon garlic powder - 1/2 teaspoon chili powder - Salt and pepper to taste - 8 small corn tortillas - 1/4 cup cilantro, chopped - 1 avocado, sliced - Lime wedges for serving - Optional: 1/2 cup feta cheese or vegan cheese for topping These ingredients make the tacos tasty and healthy. Sweet potatoes offer fiber and vitamins. They are sweet, creamy, and filling. Black beans add protein and help balance the dish. The spices bring warmth and flavor. Olive oil helps cook the sweet potatoes and adds richness. Each taco has about 200 calories. They contain around 8 grams of protein and 30 grams of carbs. Fats are about 6 grams, mostly from the olive oil and avocado. Sweet potatoes are rich in vitamin A. They support good vision and skin health. Black beans provide iron and magnesium. They help with muscle function and energy. You will need a baking sheet to roast the sweet potatoes. A saucepan heats the black beans. A skillet warms the tortillas. Use measuring cups and spoons for accuracy. This simple equipment makes the cooking process easy. For the full recipe, you can check the Sweet Potato Black Bean Tacos. 1. First, preheat your oven to 400°F (200°C). This makes sure the sweet potatoes roast well. 2. Next, peel and dice the sweet potatoes. Grab a baking sheet and toss the sweet potatoes with olive oil, cumin, paprika, garlic powder, chili powder, salt, and pepper. Make sure each piece is coated evenly. 1. Spread the sweet potatoes in one layer on the baking sheet. Roast them for 25-30 minutes. Flip them halfway to get a nice crisp. 2. Meanwhile, heat a medium saucepan over medium heat. Add the rinsed black beans with a pinch of salt and pepper. Stir and cook for about five minutes until they are warm. 1. Take the corn tortillas and warm them in a skillet. Heat them for about 30 seconds on each side. This makes them soft and easy to fold. 2. Now, layer the roasted sweet potatoes and black beans on each tortilla. 3. To finish, add fresh cilantro, sliced avocado, and optional feta cheese on top. 4. Serve with lime wedges on the side for a zesty kick! For the complete recipe, check out the Full Recipe link. Enjoy making these tasty tacos! Roasting sweet potatoes is key for flavor. Cut them into small, even pieces. This helps them cook evenly. Toss the sweet potatoes with olive oil and spices. Spread them out on a baking sheet. Avoid crowding them. This allows for better roasting. Bake at 400°F for 25-30 minutes. Flip them halfway for even crispiness. For heating tortillas, use a skillet. Warm them for about 30 seconds on each side. This makes them soft and pliable. You can also wrap them in a damp paper towel. Microwave for about 20 seconds. This method works well too. To boost flavor, add spices like cayenne or smoked paprika. You can also drizzle hot sauce for a kick. Think about lime juice for a fresh taste. Customizing toppings can make a big difference. Try adding shredded cabbage or salsa. If you love cheese, feta or vegan cheese can work wonders. One common mistake is overcooking sweet potatoes. This makes them mushy. Check for tenderness but keep them a bit firm. Another mistake is underseasoning black beans. They need salt and spices to shine. Always taste your beans before serving. Adjust seasoning as needed. These simple tips can elevate your tacos! {{image_2}} You can easily make these tacos vegan. If you want to skip the cheese, try using avocado or nutritional yeast. Avocado adds creaminess and healthy fats. Nutritional yeast gives a cheesy flavor without dairy. Both options keep your tacos rich and tasty. For plant-based protein, you can use lentils or chickpeas. Both are nutritious and fill you up. Just cook them with some spices to add flavor. This way, you create a satisfying meal that everyone can enjoy. If you need gluten-free tacos, choose gluten-free tortillas. Many brands offer great options made from corn or brown rice. They work just as well as regular tortillas. Feel free to swap other ingredients too. Use quinoa instead of beans or add extra veggies like bell peppers. These changes keep your tacos tasty and safe for those with gluten allergies. You can change your tacos based on the season. In summer, try adding fresh corn or zucchini. In fall, swap black beans for pinto beans or kidney beans. Each season brings unique flavors to your dish. You can also change the spices. Try adding cinnamon or nutmeg in fall. For a summer twist, use fresh herbs like basil or cilantro. These small changes can create new and exciting flavor profiles. For the full recipe, check the detailed instructions that guide you through every step. To keep your Sweet Potato Black Bean Tacos fresh, refrigerate them within two hours of cooking. Place the tacos in an airtight container. This helps maintain their flavor and texture. You can also store the filling separately from the tortillas. This prevents soggy shells. To reheat your tacos, preheat your oven to 350°F (175°C). Place the tacos on a baking sheet and cover them with foil. Heat for about 10-15 minutes. This keeps the tortillas from getting too hard. You can also use a microwave. Heat tacos for 30 seconds, then check if they’re warm enough. If not, heat for another 15 seconds. Yes, you can freeze Sweet Potato Black Bean Tacos. Wrap each taco tightly in plastic wrap. Place them in a freezer-safe bag. They can last for up to three months. When you’re ready to eat, thaw them in the fridge overnight. Reheat them in the oven or microwave. This way, they taste fresh! For the full recipe, check the earlier section. Sweet Potato Black Bean Tacos can last for about 3 to 5 days in the fridge. To keep them fresh, store them in an airtight container. Make sure to separate the toppings from the tacos. This helps keep the tortillas from getting soggy. When you reheat, check for any signs of spoilage, like bad smells or discoloration. Always prioritize food safety! Yes, you can make these tacos ahead of time. For easy meal prep, cook the sweet potatoes and black beans in advance. Store them in separate containers in the fridge. When you're ready to eat, just warm them up. Heat the corn tortillas on a skillet for a few seconds. This makes assembly quick and easy! If you want to switch things up, you can use other beans. Pinto beans or kidney beans are great options. You can also try lentils for a different texture. For a protein boost, shredded chicken or ground turkey works well too. These substitutes will still make your tacos tasty! These Sweet Potato Black Bean Tacos are easy to make and tasty. You start by gathering simple ingredients, like sweet potatoes and black beans. You learned how to prepare, cook, and serve them nicely. I also shared tips for cooking and storing leftovers. With these steps, you can enjoy a healthy meal anytime. Remember, you can always adjust the recipe to match your taste. Now, it’s time to try them out and make them your own!

Sweet Potato Black Bean Tacos

Savor the flavors of homemade Sweet Potato Black Bean Tacos with this easy recipe! Packed with nutritious ingredients like roasted sweet potatoes, black beans, and fresh avocado, these tacos are not only delicious but also simple to make in just 45 minutes. Perfect for a quick weeknight meal or a fun gathering, dive into these vibrant tacos that are sure to impress. Click to explore the full recipe and elevate your taco night!

Ingredients
  

2 medium sweet potatoes, peeled and diced

1 can (15 ounces) black beans, rinsed and drained

1 tablespoon olive oil

1 teaspoon cumin

1 teaspoon paprika

1/2 teaspoon garlic powder

1/2 teaspoon chili powder

Salt and pepper to taste

8 small corn tortillas

1/4 cup cilantro, chopped

1 avocado, sliced

Lime wedges for serving

Optional: 1/2 cup feta cheese or vegan cheese for topping

Instructions
 

Preheat your oven to 400°F (200°C).

    On a baking sheet, toss the diced sweet potatoes with olive oil, cumin, paprika, garlic powder, chili powder, salt, and pepper until evenly coated.

      Spread the sweet potatoes in a single layer on the baking sheet and roast for 25-30 minutes, or until tender and slightly crispy, flipping halfway through.

        In a medium saucepan over medium heat, combine the rinsed black beans with a pinch of salt and pepper. Cook just until heated through, stirring occasionally (about 5 minutes).

          While beans are cooking, heat the corn tortillas on a skillet for about 30 seconds on each side until warm and pliable.

            Assemble the tacos by layering roasted sweet potatoes and black beans on each tortilla.

              Top each taco with fresh cilantro, sliced avocado, and optional feta cheese if desired.

                Serve with lime wedges on the side for an extra zing!

                  Prep Time, Total Time, Servings: 15 min | 45 min | 4 servings