Spicy Chipotle Chicken Wraps

$- 2 large chicken breasts, cut into thin strips - 2 tablespoons chipotle sauce - 1 teaspoon smoked paprika - 1 teaspoon garlic powder - 1 teaspoon cumin - 1 tablespoon olive oil - Salt and pepper to taste - 4 large whole wheat tortillas - 1 cup romaine lettuce, shredded - 1 cup cherry tomatoes, halved - ½ cup red onion, thinly sliced - ½ cup corn (fresh or frozen) - ½ cup black beans, rinsed and drained - ½ cup avocado, sliced - ½ cup feta cheese, crumbled - Fresh cilantro leaves, for garnish - Large bowl for mixing - Skillet for cooking - Cutting board and knife - Plate for assembling wraps - Grill or panini press (optional) {{ingredient_image_1}} Start by cutting two large chicken breasts into thin strips. In a bowl, mix the chicken with 2 tablespoons of chipotle sauce, 1 teaspoon of smoked paprika, 1 teaspoon of garlic powder, and 1 teaspoon of cumin. Add 1 tablespoon of olive oil, salt, and pepper to taste. Make sure to coat the chicken evenly. Let it sit for about 15 minutes. This step gives the chicken flavor and spice. Next, heat a skillet over medium-high heat. Add the marinated chicken strips to the hot skillet. Cook for 6-8 minutes, stirring often. You want the chicken to be brown and cooked through. Once done, remove the chicken from heat. This step ensures you get juicy and tender chicken for the wraps. Now, it’s time to build your wraps. Lay a large whole wheat tortilla flat on a clean surface. Start with a generous amount of shredded romaine lettuce in the center. Then, layer the cooked chicken strips on top. Next, add cherry tomatoes, red onion, corn, black beans, and avocado slices. Finish with crumbled feta cheese and a few fresh cilantro leaves. This step adds crunch and freshness to the wrap. To make your wraps crispy, use a panini press or a skillet. Grill each wrap for 2-3 minutes on each side. Look for a golden brown color. This step gives you a delightful crunch with every bite. If you want, cut the wraps in half diagonally for presentation. Serve with a dollop of sour cream or extra chipotle sauce for dipping. Enjoy! To marinate chicken well, use a bowl. Add chicken strips, chipotle sauce, and spices. I like smoked paprika, garlic powder, and cumin for flavor. Drizzle in olive oil, then mix it all together. Make sure each strip is covered. Let the chicken marinate for at least 30 minutes. For best results, marinate overnight in the fridge. This helps the flavors soak in deeply. For wraps, I prefer large whole wheat tortillas. They are sturdy and hold the filling well. You can also use spinach or tomato tortillas for color. If you want a low-carb choice, try lettuce wraps instead. They add a fresh crunch and are great for a lighter meal. Garnishing can make your wraps look more appealing. I like to cut the wraps in half diagonally. This shows off the colorful layers inside. Place them on a nice platter and add fresh cilantro on top. You can also serve with sour cream or extra chipotle sauce for dipping. This adds a fun touch and enhances the meal. Pro Tips Marinate for More Flavor: For an even deeper flavor, allow the chicken to marinate in the chipotle sauce and spices for at least 30 minutes, or up to overnight in the refrigerator. Use Fresh Ingredients: Opt for fresh corn and ripe avocados to enhance the taste and texture of your wraps. Fresh ingredients make a noticeable difference! Grill for Extra Crispiness: If you have a grill pan or a panini press, grilling the wraps for a few minutes adds a delightful crispy texture and beautiful grill marks. Customize Your Fillings: Feel free to swap in your favorite vegetables or proteins. Bell peppers, spinach, or even tofu can make great additions to these wraps! {{image_2}} You can easily make these wraps vegetarian. Swap the chicken for tofu or tempeh. Both options soak up the chipotle sauce well. For tofu, press it to remove extra water. Cut it into strips or cubes. Tempeh can be sliced thinly. Marinate them just like the chicken. Cook until golden brown and crispy. This makes a great meat-free meal that still packs a punch. If you want to kick up the spice, try different hot sauces. Sriracha or jalapeños add great heat. You can mix these with the chipotle sauce. For a smoky flavor, add a dash of cayenne pepper. Always taste as you go. This way, you find the right heat level for you. Don't be afraid to experiment with spices. For a low-carb option, use large lettuce leaves. Romaine or butter lettuce works best. Simply replace tortillas with the leaves. They make a fresh and crunchy wrap. Just fill them with the same tasty ingredients. This keeps the flavor while cutting carbs. You can enjoy a light and healthy meal without missing out. To store leftover wraps, place them in an airtight container. Make sure to keep them in the fridge. They stay fresh for about three days. If you want to avoid sogginess, wrap each one in foil or wax paper. This helps keep the tortillas soft and intact. You can freeze these wraps for future meals. First, wrap each one in plastic wrap. Then, place them in a freezer bag. Label the bag with the date. They can last up to three months in the freezer. When you're ready to eat, just take one out and let it thaw in the fridge overnight. To reheat the wraps and keep them crispy, use a skillet over medium heat. Cook each side for about 2-3 minutes. You can also use an oven. Preheat it to 350°F (175°C) and place the wraps on a baking sheet. Bake for about 10-15 minutes. This way, the wrap stays crunchy and delicious. Enjoy your tasty meal! Yes, you can use other proteins. Try turkey or shrimp. Both will work well. You can also use tofu for a vegetarian option. Just make sure to adjust cooking times. For chicken, cook until it reaches 165°F for safety. If you don't have feta cheese, use goat cheese or queso fresco. Both add great flavor. You can also skip cheese entirely for a lighter wrap. Just add more veggies for texture. Chipotle sauce gives these wraps a nice kick. They are spicy but not overwhelming. If you like mild flavors, use less chipotle sauce. You can also add sour cream to cool down the heat. Yes, you can prepare wraps ahead of time. Just assemble and wrap them tightly. Store in the fridge for up to one day. If you want them crispy, grill right before serving. You learned how to make tasty spicy chipotle chicken wraps from start to finish. We covered ingredients, cooking steps, and creative ideas for variations. Remember, marinating is key for flavor. Choose your tortillas wisely, and don’t forget garnishes. You can switch proteins or make it vegetarian too. Store leftovers properly to enjoy later. With these tips, you can make great wraps anytime. Enjoy your cooking journey and let your wraps shine!$

Spicy Chipotle Chicken Wraps

Delicious and spicy chicken wraps packed with fresh vegetables and flavors.

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Prep Time 15

Cook Time 15

Total Time 30

Course Main Course

Cuisine Mexican

Servings 4

Calories 400 kcal

Ingredients

2 large chicken breasts, cut into thin strips
2 tablespoons chipotle sauce
1 teaspoon smoked paprika
1 teaspoon garlic powder
1 teaspoon cumin
1 tablespoon olive oil
to taste salt and pepper
4 large whole wheat tortillas
1 cup romaine lettuce, shredded
1 cup cherry tomatoes, halved
0.5 cup red onion, thinly sliced
0.5 cup corn (fresh or frozen)
0.5 cup black beans, rinsed and drained
0.5 cup avocado, sliced
0.5 cup feta cheese, crumbled
for garnish fresh cilantro leaves

Instructions

In a bowl, combine the chicken strips with chipotle sauce, smoked paprika, garlic powder, cumin, olive oil, salt, and pepper. Mix well to coat the chicken evenly.
Heat a skillet over medium-high heat and add the marinated chicken strips. Cook for 6-8 minutes, stirring occasionally, until the chicken is thoroughly cooked and browned. Remove from heat.
While the chicken is cooking, prepare the wraps. Lay a tortilla flat on a clean surface.
Start by placing a generous amount of shredded romaine lettuce in the center of each tortilla.
Layer the cooked chicken strips on top of the lettuce, followed by a mix of cherry tomatoes, red onion, corn, black beans, and avocado slices.
Sprinkle crumbled feta cheese over the top and add a few fresh cilantro leaves for flavor.
Carefully fold in the sides of the tortilla and then roll it tightly from the bottom up to create a wrap.
Repeat with the remaining tortillas and fillings.
For a crispy finish, you can grill the wraps on a panini press or skillet for 2-3 minutes on each side, until golden brown.

Notes

Cut the wraps in half diagonally and arrange them on a platter. Garnish with extra cilantro and serve with a dollop of sour cream or additional chipotle sauce for dipping.

Keyword chicken, chipotle, healthy, spicy, wraps