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- 1 lb Brussels sprouts, trimmed and halved - 4 cloves garlic, minced - 3 tablespoons olive oil - 1/2 cup grated Parmesan cheese Brussels sprouts are the star of this dish. Choose fresh, firm sprouts for the best taste. Garlic adds a strong, tasty kick. Use minced garlic for a bold flavor boost. Olive oil helps the sprouts roast perfectly. It adds a nice richness. Parmesan cheese brings a savory touch that melts beautifully. - 1/2 teaspoon red pepper flakes for heat - Fresh parsley, chopped for garnish Red pepper flakes give a nice sprinkle of heat. Add them if you like a little spice. Fresh parsley adds color and a fresh taste. It makes the dish look and taste great. Seasoning is key to making Brussels sprouts shine. Salt brings out their natural sweetness. Pepper adds a touch of warmth. Don't skip them! Adjust to your taste for the best result. First, trim the ends off the Brussels sprouts. Discard any yellow leaves. Next, cut each sprout in half. This helps them cook evenly. Now, let's mince the garlic. Take four cloves of fresh garlic and chop them finely. This will add a nice, strong flavor. In a large bowl, combine the halved Brussels sprouts and the minced garlic. Add three tablespoons of olive oil, one teaspoon of garlic powder, and half a teaspoon of red pepper flakes if you want some heat. Season with salt and pepper to taste. Toss everything together until the sprouts are well coated. Preheat your oven to 400°F (200°C). This ensures the Brussels sprouts roast properly. Spread the mixture on a large baking sheet, cut side down. This helps them get a nice brown color. Roast them for 20 to 25 minutes. Make sure to toss them halfway through for even cooking. Once they are golden brown and tender, take them out of the oven. Immediately sprinkle half a cup of grated Parmesan cheese over the hot sprouts. This cheese will melt beautifully. Return the sheet to the oven for five more minutes. This will crisp up the cheese. After that, garnish with fresh parsley before serving. Enjoy your delicious roasted garlic Parmesan Brussels sprouts! To get the best roast, place the Brussels sprouts cut side down. This helps them cook evenly. I like to use a high temperature of 400°F (200°C). This heat gives them a nice brown color and a great flavor. For the perfect Parmesan crust, add cheese right after roasting. Sprinkle it on while the sprouts are hot. Then, return them to the oven for five more minutes. This step makes the cheese melt and form a crispy layer. Want to elevate your dish? Add herbs like thyme or rosemary. A dash of lemon zest adds a nice twist too. If you like heat, try more red pepper flakes. These simple additions can make your Brussels sprouts even better! {{image_2}} You can change the taste of roasted garlic Parmesan Brussels sprouts in fun ways. Try adding different cheeses. Asiago brings a nutty flavor. Feta adds a creamy and tangy twist. Both cheeses make the dish special. Feel free to mix in other veggies too. Carrots add color and sweetness. Potatoes give a hearty feel. Just cut them to the same size as the Brussels sprouts for even cooking. If you want a vegan dish, swap out the Parmesan. Nutritional yeast is a great choice. It gives a cheesy flavor without dairy. You can also use vegan Parmesan. For those needing gluten-free options, this recipe is safe! All the main ingredients are gluten-free. Just check your cheese label to be sure. Roasted garlic Parmesan Brussels sprouts pair well with many main dishes. They go great with grilled meats like chicken or steak. The crispy sprouts balance the meal nicely. You can also serve them with pasta. Toss the sprouts with your favorite pasta dish for added flavor. Don’t forget to share your tasty meal with friends and family! To store your roasted garlic Parmesan Brussels sprouts, let them cool first. Place them in an airtight container. This keeps them fresh in the fridge. Enjoy them within 3-5 days for the best taste. To make your leftovers crispy again, use the oven. Preheat it to 375°F (190°C). Spread the Brussels sprouts on a baking sheet. Heat for about 10 minutes. You can also use an air fryer at 350°F (175°C) for 5-7 minutes. This keeps them crunchy and delicious. To freeze Brussels sprouts, ensure they are completely cool first. Place them in a freezer-safe bag. Remove any air to prevent freezer burn. They can last for up to 3 months in the freezer. To thaw, move them to the fridge overnight. You can roast them straight from frozen, just add a few extra minutes to the cooking time. I find that 400°F (200°C) works best for roasting Brussels sprouts. This heat gives them a nice crisp. It also helps them cook through without burning. The high temperature enhances their natural sweetness. To reduce bitterness, try these tips: - Trim the ends and remove any yellow leaves. - Add a sweet element like honey or balsamic glaze. - Roast them until golden brown, as this enhances their flavor. - Pair them with cheese, like Parmesan, to balance the taste. Yes, you can use frozen Brussels sprouts. However, they may not get as crispy. Thaw and pat them dry before roasting. This helps remove excess moisture. You might need to adjust the cooking time a bit, so check for tenderness. Brussels sprouts are done when they are golden brown and tender. You can test them by poking with a fork. If it goes in easily, they are ready. Toss them halfway through cooking for even browning. Absolutely! You can add: - Bacon for a smoky flavor. - Nuts like almonds or walnuts for crunch. - Other veggies, such as carrots or sweet potatoes, for variety. Store leftovers in an airtight container in the fridge. They stay fresh for about three days. Keep them separate from sauces or dressings to retain texture. To reheat, use the oven or a skillet. This helps them regain their crispiness. Heat them at 350°F (175°C) for about 10 minutes. Stir occasionally for even heating. Avoid microwaving, as it makes them soggy. This article covered key ingredients, steps, and tips for perfect Brussels sprouts. We discussed how to prepare, roast, and enhance flavors. You learned about flavor variations and storing leftovers properly. Remember, the right seasoning and cooking techniques can make a big difference. Enjoy experimenting with your dish and finding your favorite combinations. With practice, you'll master this tasty and healthy vegetable. Happy cooking!

Roasted Garlic Parmesan Brussels Sprouts

Discover the deliciousness of Roasted Garlic Parmesan Brussels Sprouts! This easy recipe features tender Brussels sprouts perfectly roasted with minced garlic and topped with melted Parmesan for a mouthwatering flavor. Perfect as a side dish or a healthy snack, it's a dish everyone will love. Don’t miss out on this tasty twist on a classic veggie! Click through to get the full recipe and impress your family and friends!
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Ingredients
  

1 lb Brussels sprouts, trimmed and halved

4 cloves garlic, minced

3 tablespoons olive oil

1/2 cup grated Parmesan cheese

1 teaspoon garlic powder

1/2 teaspoon red pepper flakes (optional, for heat)

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat your oven to 400°F (200°C).

    In a large mixing bowl, combine the halved Brussels sprouts, minced garlic, olive oil, garlic powder, red pepper flakes (if using), salt, and pepper. Toss until the Brussels sprouts are evenly coated.

      Spread the Brussels sprouts in a single layer on a large baking sheet, cut side down for optimal roasting.

        Roast in the preheated oven for 20-25 minutes, or until they are golden brown and tender, tossing halfway through for even cooking.

          Remove the baking sheet from the oven and immediately sprinkle the grated Parmesan cheese evenly over the hot Brussels sprouts.

            Return to the oven for an additional 5 minutes, until the cheese is melted and slightly crispy.

              Remove from the oven, garnish with fresh chopped parsley, and serve warm.

                Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 4