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- 1 pound (450g) large shrimp, peeled and deveined - 3 tablespoons olive oil - 4 cloves garlic, minced - Zest and juice of 1 large lemon - 1 teaspoon red pepper flakes - 1 teaspoon dried oregano - 1/2 cup cherry tomatoes, halved - 2 cups baby spinach - Salt and black pepper to taste - Fresh parsley for garnish - Servings: 4 - Each serving provides a balanced mix of protein and veggies, making it healthy and filling. 1. First, grab a large skillet. Heat 3 tablespoons of olive oil over medium heat. 2. Once the oil is warm, add 4 cloves of minced garlic. Cook for about 1 minute. 3. Next, sprinkle in 1 teaspoon of red pepper flakes. This will add a nice kick. 1. Now, it’s time to add the shrimp. Use 1 pound of large shrimp, peeled and deveined. 2. Season the shrimp with 1 teaspoon of dried oregano, salt, and black pepper. 3. Cook the shrimp for 2-3 minutes. Turn them occasionally until they are pink and opaque. 1. Add 1/2 cup of halved cherry tomatoes to the pan. Cook for an additional 2 minutes until they soften. 2. Pour in the juice and zest of 1 large lemon. Stir everything to coat the shrimp and tomatoes. 3. Lastly, toss in 2 cups of baby spinach. Cook for another minute until it wilts. 4. Taste your dish and adjust the seasoning if needed. 5. Remove from heat and let it sit for a minute. This helps the flavors blend. 6. Garnish your meal with freshly chopped parsley before serving. For the complete recipe, check out [Full Recipe]. To get the best out of your shrimp, you need to know when they are done. Cook shrimp until they turn pink and opaque. This usually takes about 2-3 minutes on medium-high heat. If you overcook them, they can become tough. For a rich lemon flavor, use both the juice and zest of your lemon. The zest adds a bright taste without being too sour. Squeeze fresh lemon juice just before serving. This gives your dish a fresh kick. When cooking, choose a large skillet. A sauté pan can also work, but it might not hold all your shrimp. A skillet helps with even cooking. Always cook on medium-high heat. This gives a nice sear to the shrimp. A good sear adds flavor and texture. If the heat is too low, the shrimp can steam instead of sauté. Garnish your dish with fresh parsley. It adds a pop of color and freshness. You can also add lemon slices for a nice look. For serving, pair shrimp with rice or crusty bread. This helps soak up the tasty sauce. A green salad on the side makes for a complete meal. For the full recipe, check the recipe section above. {{image_2}} You can swap out shrimp for other proteins. Chicken works well. Just cut it into small pieces. Tofu is a great choice for a plant-based option. Make sure to press and cube it before cooking. Both alternatives will soak up the flavors nicely. For vegetables, you can use bell peppers or zucchini. Slice them thin and add them with the shrimp. They add color and crunch. You can even mix in snap peas or asparagus for more variety. Want more heat? Try different types of peppers. Jalapeños add a fresh kick. Habaneros bring more heat if you dare. Just chop them finely and adjust to your taste. Herbs can change the dish’s flavor too. Basil or thyme can add a lovely twist. You can even use fresh dill for a bright taste. Experiment with what you love most. If you need a gluten-free option, this dish is perfect as is. Just ensure your seasonings are gluten-free. For low-carb or keto diets, skip the tomatoes. They add carbs, but you can replace them with more greens. Extra spinach or broccoli can help keep it filling and tasty. To keep your One-Pan Lemon Garlic Shrimp fresh, let it cool first. Place the shrimp in an airtight container. This helps keep it from drying out. Use glass or plastic containers that seal well. These are the best for storage. When reheating, avoid high heat to keep the shrimp tender. The stovetop works best. Heat on low and stir gently. If you use the microwave, cover the dish loosely. This helps to steam it a bit. Heat in short bursts to warm evenly. This dish stays fresh in the fridge for up to three days. If you want to freeze it, place it in a freezer-safe container. It can last for up to three months in the freezer. Just remember to label it with the date! Yes, you can use frozen shrimp. Just thaw them first. Place shrimp in cold water for 15 minutes. This helps them cook evenly. *Cooking time may change.* Start with about 4 minutes for the shrimp. Check until they turn pink and opaque. To add heat, increase the red pepper flakes. Start with 1.5 teaspoons for a kick. You can also add diced fresh chili peppers. Jalapeños or serranos work well. For more flavor, try a splash of hot sauce. This dish pairs well with several sides. Here are some great options: - Rice: White or brown rice soaks up the sauce. - Pasta: A light pasta like angel hair complements the shrimp. - Salad: A fresh salad adds crunch and color. - Bread: Crusty bread is perfect for dipping. These sides create a balanced meal and enhance the shrimp's flavors. For the full recipe, check the earlier sections. This blog post covers a simple yet delicious One-Pan Lemon Garlic Shrimp recipe. You learned about the key ingredients, cooking steps, and ways to enhance the dish. I included tips for perfecting the recipe, variations for different diets, and storage info. In conclusion, cooking shrimp can be easy and fun with this recipe. You can impress friends and family, or enjoy a tasty meal yourself. Happy cooking!

- One-Pan Lemon Garlic Shrimp

Craving a quick and delicious dinner? Try this One-Pan Lemon Garlic Shrimp recipe that bursts with flavor in just 30 minutes! Made with fresh shrimp, zesty lemon, and vibrant veggies, it's the perfect weeknight meal. Follow our step-by-step guide to whip up a satisfying dish everyone will love. Dive in now for the full recipe and learn tips to customize it to your taste! Don’t miss out on this culinary delight!

Ingredients
  

1 pound (450g) large shrimp, peeled and deveined

3 tablespoons olive oil

4 cloves garlic, minced

Zest and juice of 1 large lemon

1 teaspoon red pepper flakes (adjust for spice preference)

1 teaspoon dried oregano

1/2 cup cherry tomatoes, halved

2 cups baby spinach

Salt and black pepper to taste

Fresh parsley, chopped for garnish

Instructions
 

In a large skillet, heat 2 tablespoons of olive oil over medium heat.

    Once hot, add the minced garlic and red pepper flakes to the skillet, cooking for about 1 minute until fragrant but not burnt.

      Increase the heat slightly and add the shrimp to the skillet. Season with oregano, salt, and black pepper. Cook for about 2-3 minutes, turning occasionally, until the shrimp turns pink and opaque.

        Add the cherry tomatoes to the pan and cook for an additional 2 minutes, allowing them to soften slightly.

          Pour in the lemon juice and zest, stirring everything together to coat the shrimp and tomatoes.

            Finally, add the baby spinach, cooking for another minute until just wilted.

              Taste and adjust seasoning if necessary.

                Remove from heat and let sit for a minute to combine flavors.

                  Garnish with freshly chopped parsley before serving.

                    Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 4