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- 8 oz. edamame noodles - 1 cup shelled edamame (cooked and cooled) - 3 tablespoons sesame oil - 3 cloves garlic, minced - 2 tablespoons soy sauce (or tamari for gluten-free) - 1 tablespoon rice vinegar - 1 tablespoon honey or agave syrup - 2 green onions, finely chopped - 1 tablespoon sesame seeds - Salt and pepper to taste - Optional: red pepper flakes for heat When cooking Minute Sesame Garlic Edamame Noodles, the right ingredients make all the difference. Edamame noodles are the star of this dish. They add protein and a unique taste. Next, you need shelled edamame. Use cooked and cooled ones for the best texture. The sesame oil is key for flavor. It gives the dish a rich, nutty taste. Fresh garlic adds a punch. Mince it well for even cooking. Soy sauce or tamari brings umami. Rice vinegar gives a touch of brightness. Honey or agave syrup balances the flavors. Green onions add a fresh touch and color. Don't forget sesame seeds! They add a nice crunch. Season with salt and pepper to taste. If you like heat, consider red pepper flakes. This dish is quick, easy, and full of flavor! Start by boiling a pot of water. Use enough water to fully cover the noodles. Once the water is boiling, add 8 oz. of edamame noodles. Cook them for 3 to 5 minutes, following the package instructions. Once they are ready, drain the noodles in a colander. Rinse them under cold water to stop the cooking process. Set the noodles aside. Next, take a large skillet or wok. Heat 3 tablespoons of sesame oil over medium heat. This oil gives a nice flavor to the dish. Then, add 3 cloves of minced garlic. Sauté the garlic for 1 to 2 minutes. You want it to smell good but not burn. Keep an eye on it to prevent burning. Now it’s time to mix the sauce. Stir in 2 tablespoons of soy sauce, 1 tablespoon of rice vinegar, and 1 tablespoon of honey or agave syrup into the skillet. Mix everything well and let it simmer for 1 minute. Then, add the cooked noodles and 1 cup of shelled edamame to the skillet. Toss everything together. Cook for another 2 to 3 minutes until the noodles are hot. After cooking, remove the skillet from the heat. Stir in 2 finely chopped green onions and 1 tablespoon of sesame seeds. Add salt and pepper to taste. If you like heat, sprinkle in some red pepper flakes. Now, divide the noodles into bowls. Garnish with extra sesame seeds and green onions for a nice finish. Enjoy your tasty dish! To avoid overcooked noodles, watch the time closely. Edamame noodles cook fast, usually in 3-5 minutes. Drain them right away and rinse with cold water. This helps stop the cooking process. For a flavorful sauce, heat the sesame oil first. Sauté the garlic until it’s fragrant, but do not let it burn. Mix in the soy sauce, rice vinegar, and honey or agave. Let it simmer for a minute to blend the flavors. Try different oils to switch up the taste. Instead of sesame oil, use avocado or olive oil for a fresh twist. You can also add more garlic for punch or a splash of lime for zest. Want extra flavor? Add spices like ginger or chili paste. Toss in vegetables like bell peppers or carrots for crunch and color. Use a large pot to boil the noodles. A non-stick skillet works best for the garlic sauce. This helps prevent sticking and burning. For easier prep, have a garlic press on hand. It saves time and gives you minced garlic fast. A good set of measuring spoons ensures you get the right amounts every time. {{image_2}} To make this dish vegan, simply swap out honey for agave syrup. Agave gives a nice sweetness without using any animal products. You can also try maple syrup for a different flavor. Both options work well in the sauce. Just replace honey with the same amount of agave or maple syrup. This change keeps your meal tasty and plant-based. Want to add some protein to your noodles? Tofu, chicken, or shrimp are great choices. For tofu, use firm or extra-firm. Cut it into cubes and pan-fry until golden. For chicken, grill or sauté diced pieces until cooked through. If you prefer shrimp, cook them in the skillet until pink and opaque. Add your chosen protein to the skillet before mixing in the noodles. This step ensures that everything heats up nicely together. If you like heat, you can adjust the spice levels easily. Start by adding red pepper flakes to the sauce. If you want more heat, consider using fresh chili peppers. Slice them thin and toss them in when you sauté the garlic. You can also try spicy sauces like sriracha or chili garlic sauce for extra flavor. Just mix a small amount into the sauce until it reaches your desired heat. To store leftovers, wait until the noodles cool down. Place them in an airtight container. Make sure to include any extra sauce. This way, the noodles will stay fresh. Store them in the fridge for up to three days. I recommend using glass or BPA-free plastic containers. They keep the food safe and help avoid spills. The best way to reheat noodles is in a skillet. Use medium heat and add a splash of water. Stir often to keep them moist. You can also use the microwave. Place the noodles in a bowl and cover them with a damp paper towel. This keeps them from drying out. To prevent sogginess, do not overheat. Heat just until warm, about one to two minutes. You can freeze this dish, but it’s best to freeze the noodles without sauce. To prepare for freezing, cool the noodles completely. Place them in a freezer-safe bag. Remove as much air as you can before sealing. Label the bag with the date. You can store them in the freezer for up to three months. When ready to eat, thaw them in the fridge overnight before reheating. Edamame noodles cook quickly. They usually take about 3-5 minutes. To get the best results, boil water first. Add the noodles and stir gently. Once cooked, drain and rinse them under cold water. This stops the cooking process and keeps them firm. Yes, you can substitute edamame noodles. Some great alternatives include rice noodles or whole wheat spaghetti. If you need gluten-free options, try using rice noodles or quinoa pasta. These choices keep the meal tasty and satisfying. This recipe works great for meal prep! You can make it ahead and store it in the fridge. For best storage, use airtight containers. The noodles can last about three days. When ready to eat, simply reheat them on the stove or in the microwave. This blog outlined a simple and tasty edamame noodle recipe. You learned about ingredients, cooking steps, and expert tips to make the dish shine. Remember, adjusting flavors and adding proteins can make the meal even better. Storing and reheating leftovers smartly keeps your meals fresh. With practice, you'll master this recipe in no time. Enjoy creating your own versions and impressing your friends with your skills! Cooking can be fun and rewarding.

Minute Sesame Garlic Edamame Noodles

Elevate your mealtime with these Minute Sesame Garlic Edamame Noodles, a delightful and quick dish that’s bursting with flavor! In just 15 minutes, you can create a delicious meal featuring edamame noodles, garlic, sesame oil, and fresh ingredients. Perfect for busy days or a light dinner, this recipe is both easy and satisfying. Click through to discover how to whip up this tasty bowl of goodness and impress your taste buds!
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Ingredients
  

8 oz. edamame noodles

1 cup shelled edamame (cooked and cooled)

3 tablespoons sesame oil

3 cloves garlic, minced

2 tablespoons soy sauce (or tamari for a gluten-free option)

1 tablespoon rice vinegar

1 tablespoon honey or agave syrup

2 green onions, finely chopped

1 tablespoon sesame seeds

Salt and pepper to taste

Optional: red pepper flakes for heat

Instructions
 

Cook Noodles: Bring a pot of water to a boil. Add the edamame noodles and cook according to package instructions, usually around 3-5 minutes. Drain and rinse under cold water to stop cooking; set aside.

    Prepare Garlic Sauce: In a large skillet or wok, heat the sesame oil over medium heat. Add the minced garlic and sauté for about 1-2 minutes until fragrant but not burnt.

      Combine Ingredients: Stir in the soy sauce, rice vinegar, and honey or agave into the skillet with the garlic. Mix well and allow to simmer for another minute.

        Add Noodles and Edamame: Add the cooked noodles and shelled edamame to the skillet. Toss everything together until the noodles are evenly coated in the sauce. Cook for another 2-3 minutes until heated through.

          Final Touches: Remove from heat and stir in the chopped green onions and sesame seeds. Season with salt, pepper, and red pepper flakes to taste, if desired.

            Serve: Divide the noodles into bowls and sprinkle with extra sesame seeds and green onions for garnish.

              Prep Time, Total Time, Servings: 10 minutes | 15 minutes | 2 servings