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- 1 lb turkey tenderloin - 1/4 cup pure maple syrup - 2 tablespoons Dijon mustard - 1 tablespoon olive oil - 3 cloves garlic, minced - 1 teaspoon fresh thyme leaves (or 1/2 teaspoon dried) - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1/4 teaspoon smoked paprika (optional) To make a great Maple Dijon glazed turkey tenderloin, you need fresh ingredients. Each item plays a key role. Turkey tenderloin is the star of the dish. It’s lean and cooks evenly. The maple syrup adds sweetness and depth. Dijon mustard gives it a nice tang. Use olive oil to help the glaze stick. Garlic adds warmth, while thyme brings a fresh flavor. A pinch of salt and black pepper balances everything. If you want a smoky touch, add smoked paprika. Gather all these ingredients. They make a great team. When you mix them, they create a glaze that is sweet, tangy, and full of flavor. This dish will impress anyone at your table! {{ingredient_image_1}} 1. First, preheat your oven to 375°F (190°C). This helps cook the turkey evenly. 2. In a mixing bowl, whisk together the following: - 1/4 cup pure maple syrup - 2 tablespoons Dijon mustard - 1 tablespoon olive oil - 3 cloves garlic, minced - 1 teaspoon fresh thyme leaves (or 1/2 teaspoon dried) - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1/4 teaspoon smoked paprika (optional) Mix until everything combines well. 1. Place the turkey tenderloin in a baking dish. 2. Pour the maple Dijon glaze over the tenderloin. Ensure it is well coated. 3. For the best flavor, let the turkey marinate. A minimum of 15 minutes works well. If you have time, marinate for up to 2 hours in the fridge. 1. Bake the tenderloin in the preheated oven for 25-30 minutes. 2. Check that the internal temperature reaches 165°F (75°C). The glaze should look caramelized. 3. Once done, remove the tenderloin from the oven. Let it rest for about 5 minutes before slicing. Slice and serve with any leftover glaze drizzled on top. Enjoy this tasty delight! To get a nice caramelization, you need the right heat. Bake the turkey tenderloin at 375°F. This temperature helps the glaze thicken and darken. Watch closely as it cooks. The sugars in maple syrup caramelize, giving you a sweet, rich flavor. Adjusting the sweetness and tanginess is simple. If you want more sweetness, add a bit more maple syrup. For extra tang, add more Dijon mustard. Taste the glaze before pouring it on the turkey. This way, you can get it just right for your liking. Choosing the right baking dish makes a big difference. A glass or ceramic dish works well. These materials help cook the turkey evenly. You can also use a cast-iron skillet for a nice sear. Some handy kitchen gadgets include a whisk for mixing the glaze. A meat thermometer is essential too. It helps you check if the turkey reaches 165°F. This ensures it is safe to eat and perfectly cooked. Pair your turkey tenderloin with roasted vegetables. Carrots, potatoes, or green beans are great choices. They add color and balance to your meal. You can also serve a fresh salad on the side to lighten the dish. For presentation, slice the turkey thin and arrange it on a rustic wooden board. Garnish with fresh thyme sprigs. Add a small bowl of extra glaze for dipping. This makes your plate look beautiful and inviting. Pro Tips Marinate for Maximum Flavor: Let the turkey tenderloin marinate in the glaze for at least 2 hours in the refrigerator to enhance the flavors and tenderness. Use a Meat Thermometer: To ensure your turkey is perfectly cooked, use a meat thermometer to check that the internal temperature reaches 165°F (75°C). Rest Before Slicing: Allow the turkey to rest for about 5 minutes after baking. This helps the juices redistribute, keeping the meat juicy and flavorful. Customize the Glaze: Feel free to add other herbs or spices to the glaze, such as rosemary or a pinch of cayenne pepper, for an extra kick of flavor. {{image_2}} You can change the taste of your Maple Dijon Glazed Turkey Tenderloin by adding herbs or spices. Fresh rosemary or sage can give a nice twist. Try adding a pinch of cayenne pepper for heat. This small change can change the whole dish. If you want to experiment, you can swap the maple syrup for honey. Honey adds a different sweetness. You can also try whole grain mustard instead of Dijon. This will give your glaze a grainy texture and a new flavor. You can cook the turkey tenderloin in different ways. Grilling gives it a lovely smoky flavor. Just make sure to keep the glaze handy for basting. You can also bake it as the recipe suggests. Baking makes the turkey tender and juicy. If you prefer a slow cooker, use it for a hands-off meal. Simply coat the turkey with glaze and place it in the slow cooker. Cook on low for about 6 hours. This method keeps the meat moist and infuses flavor deeply. Leftovers can be a treat! You can turn them into sandwiches. Just slice the turkey and place it on bread with some greens. Add extra glaze for a tasty spread. This way, you enjoy your meal in a whole new way. Another fun idea is to add the turkey to salads. Toss the slices on a bed of greens with nuts and fruits. Drizzle some extra glaze or a light vinaigrette on top. This makes for a colorful and healthy dish. To store leftover turkey tenderloin, first let it cool down. Place it in an airtight container. This keeps the flavors fresh. Refrigerate it right away. The dish lasts up to four days in the fridge. If you want to enjoy it later, freezing is a great option. To freeze the turkey tenderloin, slice it first. This makes it easier to thaw later. Wrap each piece tightly in plastic wrap. Then, place the wrapped slices in a freezer bag. Squeeze out as much air as you can before sealing. You can freeze it for up to three months. When it’s time to eat, take the turkey out of the freezer. Place it in the fridge overnight to thaw. For a quicker thaw, use the microwave on the defrost setting. Reheat the turkey in the oven for the best results. Set the oven to 350°F (175°C). Place the slices in a baking dish and cover with foil. This keeps moisture in. Heat for about 15-20 minutes or until warm. You can also use a skillet on low heat. This method helps retain flavor and moisture. Enjoy your delicious maple Dijon glazed turkey tenderloin! To know if your turkey tenderloin is done, check its internal temperature. It should reach 165°F (75°C) for safe eating. Use a meat thermometer for accuracy. Insert it into the thickest part of the meat. If it hits the right temperature, your tenderloin is ready! This step is crucial as it ensures your turkey is both safe and juicy. Yes, you can use other meats if you don't have turkey tenderloin. Chicken breast is a great option. It cooks in a similar way and absorbs flavors well. Pork tenderloin also works nicely. Just keep an eye on the cooking time, as pork may require a bit longer. Each alternative brings its own taste but can still shine with the maple Dijon glaze. This recipe is naturally gluten-free! The ingredients like maple syrup, Dijon mustard, and olive oil do not contain gluten. However, always check the mustard brand you use. Some may add gluten or wheat products. If you ensure your ingredients are gluten-free, you can enjoy this dish without worry! This blog explored how to make a tasty turkey tenderloin. We covered key ingredients, prep steps, and cooking methods. I shared tips for marinating and baking to get great flavors. You also learned serving ideas and how to store leftovers safely. Enjoy this recipe, and don't hesitate to try your own twists. Cooking should be fun and tasty!

Maple Dijon Glazed Turkey Tenderloin

A delicious turkey tenderloin glazed with a sweet and tangy maple Dijon sauce.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 4
Calories 250 kcal

Ingredients
  

  • 1 lb turkey tenderloin
  • 0.25 cup pure maple syrup
  • 2 tablespoons Dijon mustard
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon fresh thyme leaves
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon smoked paprika

Instructions
 

  • Preheat the oven to 375°F (190°C).
  • In a mixing bowl, whisk together the maple syrup, Dijon mustard, olive oil, minced garlic, thyme, salt, black pepper, and smoked paprika until well combined.
  • Place the turkey tenderloin in a baking dish. Pour the maple Dijon glaze over the tenderloin, ensuring it's well coated.
  • Let the turkey marinate in the glaze for at least 15 minutes, or up to 2 hours in the refrigerator for deeper flavor.
  • Bake in the preheated oven for 25-30 minutes or until the internal temperature reaches 165°F (75°C) and the glaze is caramelized.
  • Remove from the oven and let the turkey rest for about 5 minutes before slicing.
  • Serve slices of the tenderloin drizzled with any remaining glaze from the baking dish.

Notes

Serve the turkey slices on a rustic wooden board, garnished with fresh thyme sprigs.
Keyword Dijon, glazed, maple, tenderloin, turkey