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- 4 boneless, skinless chicken breasts - 2 tablespoons olive oil - Zest and juice of 2 lemons - 3 cloves garlic, minced - 2 teaspoons fresh thyme leaves (or 1 teaspoon dried) - 1 teaspoon salt - ½ teaspoon black pepper - Lemon slices - Fresh thyme sprigs Choosing the right ingredients makes your dish shine. Here are some tips: - Chicken Breasts: Look for fresh, plump chicken breasts. They should be pale pink without any dark spots. - Lemons: Select firm lemons with bright yellow skin. They should feel heavy for their size, indicating juiciness. - Garlic: Choose firm heads of garlic without any soft spots. Fresh garlic will have a strong scent. - Thyme: If using fresh thyme, choose sprigs that are vibrant green. Avoid any that look wilted or brown. - Olive Oil: Use extra virgin olive oil for the best flavor. Check the label for a harvest date to ensure freshness. These tips will help you create a Lemon Thyme Grilled Chicken that is fresh and full of flavor. For the full recipe, check the detailed instructions in the next section! To start, gather your ingredients. You need olive oil, lemon zest, lemon juice, minced garlic, thyme, salt, and black pepper. In a small bowl, whisk the olive oil, lemon zest, and lemon juice. Then add the minced garlic, thyme, salt, and black pepper. Mix until it looks smooth and bright. This marinade gives the chicken its fresh and zesty flavor. Next, get your chicken breasts ready. Place them in a large resealable bag or a shallow dish. Pour the marinade over the chicken. Make sure each piece is coated well. Seal the bag or cover the dish tightly. Let it sit in the fridge for at least 30 minutes. If you have more time, letting it marinate for up to 4 hours adds even more flavor. Now, let’s grill! Preheat your grill to medium-high heat. If you are using a grill pan, heat it on the stove. Once hot, take the chicken out of the marinade. Let any extra marinade drip off. Discard the leftover marinade. Place the chicken on the grill. Cook for about 6-7 minutes on each side. You want the internal temperature to reach 165°F (75°C). This ensures the chicken is safe to eat and perfectly cooked. Avoid flipping often. This helps get nice grill marks and cooks the chicken evenly. After cooking, transfer the chicken to a plate. Let it rest for about 5 minutes. This helps keep the juices in. You can slice the chicken if you want. For a nice touch, serve it with lemon slices and fresh thyme sprigs on top. For the complete recipe, check [Full Recipe]. To get those nice grill marks, heat your grill well. Preheat it to medium-high. Place the chicken on the grill and let it cook without moving it. This will create those beautiful lines. After about 6-7 minutes, flip the chicken to the other side. Always use tongs to avoid piercing the meat. This way, the juices stay inside. To keep your chicken juicy, marinate it well. Use the marinade for at least 30 minutes. For more flavor, let it sit for up to 4 hours. When you grill, watch the time closely. Overcooking dries out the chicken. Cook until it reaches 165°F. Let it rest for about 5 minutes after grilling. This allows the juices to redistribute, making each bite tender. Some common mistakes can ruin your dish. First, don’t skip the marinating step. It adds flavor and keeps the chicken moist. Second, avoid flipping the chicken too often. This prevents the grill marks from forming. Lastly, don’t rush the cooking. Use a meat thermometer to check the temperature. Proper cooking ensures a safe and tasty meal. For more details, check the Full Recipe. {{image_2}} You can mix things up with herbs and flavors. Try rosemary or oregano for a twist. Basil adds a fresh taste, while cilantro brings a bright note. For a smoky flavor, add some smoked paprika. You can also throw in some red pepper flakes to give it heat. These additions can change the dish's vibe completely. Grilling brings out the best in lemon thyme chicken. It gives a nice char and smoky flavor. If it rains or you want an easier method, the oven works too. You can bake the chicken at 400°F for about 25-30 minutes. Use a meat thermometer to check for 165°F inside. Both methods make juicy chicken, but grilling adds that extra touch. Pair this chicken with fresh sides for a complete meal. A light salad with mixed greens and a lemon vinaigrette works well. Roasted vegetables like asparagus or zucchini complement the dish nicely. You could also serve it over rice or quinoa for a filling option. For a fun touch, add lemon slices and fresh thyme sprigs on top when serving. This makes the plate pop with color and flavor. Check out the Full Recipe for more ideas! After enjoying your delicious Lemon Thyme Grilled Chicken, you might have some leftovers. Store them in an airtight container. This keeps the chicken fresh. Always refrigerate it within two hours after cooking. The chicken stays good for up to three days in the fridge. When reheating, check for any signs of spoilage first. If you smell something off or see any discoloration, it’s best to toss it. If you want to keep your Lemon Thyme Grilled Chicken longer, freezing is a great option. First, let the chicken cool completely. Then, wrap each piece tightly in plastic wrap. After that, place the wrapped chicken in a freezer-safe bag. This helps prevent freezer burn. Label the bag with the date. Frozen grilled chicken can last up to three months. When you’re ready to eat, just thaw it in the fridge overnight. To keep the flavors intact while reheating, use the oven. Preheat it to 350°F (175°C). Place the chicken in an oven-safe dish. Add a splash of chicken broth or water to keep it moist. Cover the dish with foil to trap the steam. Heat for about 15-20 minutes, or until warm. If you're in a hurry, you can use a microwave. Heat in short bursts, around 1-2 minutes, checking often. This way, you enjoy your Lemon Thyme Grilled Chicken just like when it was fresh. For the full recipe, check the earlier sections. The best way to marinate chicken is to use a mix of oil, acid, herbs, and spices. Start with oil to keep the chicken moist. Add an acid, like lemon juice, for flavor and tenderizing. Fresh herbs, such as thyme, bring brightness. A little salt and pepper enhance the taste. For my Lemon Thyme Grilled Chicken, I whisk olive oil, lemon zest, and juice with garlic and thyme. Pour this over the chicken and let it sit for at least 30 minutes in the fridge. This allows the flavors to soak in well. Yes, you can substitute dried thyme for fresh thyme. Use one-third of the amount if you're using dried thyme. For example, if the recipe calls for 2 teaspoons of fresh thyme, use about 1 teaspoon of dried thyme. Fresh thyme gives a bright flavor, while dried thyme is more intense. Adjust the amount to suit your taste. To check if the chicken is fully cooked, use a meat thermometer. The internal temperature should reach 165°F (75°C). Insert the thermometer into the thickest part of the chicken. If you don’t have a thermometer, cut into the chicken. The meat should be white and the juices should run clear. For my Lemon Thyme Grilled Chicken, perfect cooking ensures a juicy and flavorful meal. Always let it rest for a few minutes after cooking to keep it moist. For the full recipe, you can check the details provided earlier. In this blog post, we explored the key ingredients for marinating chicken, along with tips for selecting the best ones. We walked through each step for marinating and grilling to make perfect chicken. I shared tricks to ensure juicy meat and avoid common errors. You also learned about variations, storage tips, and answered common questions. With this knowledge, you can create tasty grilled chicken every time. Enjoy experimenting and impress your friends!

Lemon Thyme Grilled Chicken

Savor the flavors of summer with this easy lemon thyme grilled chicken recipe! Juicy chicken breasts marinated in zesty lemon, fragrant thyme, and garlic create a delicious dish that's perfect for any barbecue. Ideal for weeknight dinners or weekend gatherings, this recipe will impress your family and friends. Click through to discover step-by-step instructions and make your next meal unforgettable!

Ingredients
  

4 boneless, skinless chicken breasts

2 tablespoons olive oil

Zest and juice of 2 lemons

3 cloves garlic, minced

2 teaspoons fresh thyme leaves (or 1 teaspoon dried)

1 teaspoon salt

½ teaspoon black pepper

Optional: Lemon slices and fresh thyme sprigs for garnish

Instructions
 

In a small bowl, whisk together the olive oil, lemon zest, lemon juice, minced garlic, thyme, salt, and black pepper until well combined.

    Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is coated evenly. Seal the bag or cover the dish and refrigerate for at least 30 minutes (up to 4 hours for more flavor).

      Preheat your grill to medium-high heat. If using a grill pan, heat it over medium-high heat on the stove.

        Remove the chicken from the marinade, allowing any excess marinade to drip off. Discard the remaining marinade.

          Place the chicken on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken has nice grill marks. Avoid flipping too often to ensure even cooking.

            Once done, transfer the chicken to a plate and allow it to rest for about 5 minutes. This helps in retaining the juices.

              Slice the chicken if desired and serve with lemon slices and fresh thyme sprigs on top for added garnish and zest.

                Prep Time, Total Time, Servings: 30 min | 1 hr | Serves 4