Honey Garlic Roasted Vegetables

$- 2 cups brussels sprouts - 1 large sweet potato - 1 red bell pepper - 1 yellow onion - 3 cloves garlic - 3 tablespoons honey - 2 tablespoons olive oil - 1 teaspoon dried thyme - Salt and pepper - Fresh parsley for garnish For this honey garlic roasted vegetables recipe, you need fresh ingredients. Start with brussels sprouts, sweet potato, bell pepper, and onion. The brussels sprouts should be halved. Cut the sweet potato into cubes. Chop the bell pepper and quarter the onion. The garlic gives a strong flavor. Use three cloves, minced well. Honey adds a sweet touch. You will need three tablespoons. For richness, use two tablespoons of olive oil. Dried thyme adds an herby note. Season with salt and pepper to taste. Finally, fresh parsley will make your dish look nice and bright. Using fresh ingredients ensures the best flavor. This dish is colorful and healthy. It’s perfect for any meal. You can even serve it as a side dish for dinner. {{ingredient_image_1}} First, preheat your oven to 425°F (220°C). This high heat helps the veggies get nice and crispy. Next, line a large baking sheet with parchment paper. This makes cleanup easy and helps the veggies roast evenly. In a large mixing bowl, combine the halved brussels sprouts, cubed sweet potato, chopped red bell pepper, and quartered onion. Make sure to mix them well. This way, every veggie gets coated with flavor later on. Now, let’s make the honey garlic sauce. In a small bowl, whisk together three cloves of minced garlic, three tablespoons of honey, and two tablespoons of olive oil. Add one teaspoon of dried thyme, salt, and pepper to taste. Mix until it’s all combined. This sauce will add a sweet and savory punch to your roasted vegetables. Pour the honey garlic mixture over the veggies in the bowl. Toss the vegetables well until they are evenly coated with the sauce. Spread the coated veggies out in a single layer on your prepared baking sheet. Roast the vegetables in the preheated oven for about 25-30 minutes. Stir them halfway through cooking. This helps them cook evenly and caramelize nicely. Once they are tender and golden, take them out and let them cool slightly. Enjoy the wonderful aroma filling your kitchen! Roasting vegetables can be simple and fun. Here are some tips to help you succeed: - Choose Fresh Veggies: Start with fresh brussels sprouts, sweet potatoes, bell peppers, and onions. Fresh produce tastes best. - Cut Evenly: Make sure all your veggies are cut to the same size. This helps them cook evenly. - Use Parchment Paper: Lining your baking sheet with parchment paper makes cleanup easier and helps prevent sticking. - Toss Well: After adding the honey garlic sauce, toss the veggies well. This ensures every bite is full of flavor. - Stir Midway: Stir the veggies halfway through cooking. This helps them roast evenly and prevents burning. Presentation can make your dish shine. Here are some ideas: - Use a Platter: Serve the roasted veggies on a large platter. This allows guests to see the colorful mix. - Drizzle Sauce: Pour any leftover honey garlic sauce over the veggies. This adds extra flavor and makes it more appealing. - Garnish with Parsley: Sprinkle fresh parsley on top for a pop of color. It also adds a fresh taste. - Pair with Proteins: These veggies work well with grilled chicken, fish, or tofu. Serve them alongside your favorite protein for a complete meal. - Add a Grain: Consider serving these veggies with rice or quinoa. This brings more texture and nutrition to your plate. Pro Tips Use Fresh Vegetables: For the best flavor and texture, use fresh, seasonal vegetables. This enhances the overall taste of the dish. Adjust Sweetness: Feel free to adjust the amount of honey based on your preference for sweetness. You can also substitute with maple syrup for a different flavor. Mix and Match: Experiment with different vegetables such as carrots, zucchini, or cauliflower based on what you have on hand or your personal taste. Store Leftovers Properly: If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for the best texture. {{image_2}} If you want to switch things up, try different veggies. Instead of brussels sprouts, use broccoli or cauliflower. Carrots or zucchini can add color and taste, too. You can also swap the sweet potato for butternut squash for a sweet twist. When it comes to sweeteners, honey is great, but maple syrup works well, too. Agave nectar or brown sugar can add a unique flavor. Just remember to adjust the amount, as some sweeteners are sweeter than honey. To make your dish pop, consider adding spices. A pinch of cayenne pepper can add heat. Smoked paprika gives a nice, deep flavor. You can also use fresh herbs like rosemary or basil for a fragrant touch. Adding nuts or seeds can give your vegetables a nice crunch. Try tossing in some toasted almonds or sunflower seeds. They add texture and make the dish more filling. You can also sprinkle some sesame seeds before serving for extra flavor and flair. To store your honey garlic roasted vegetables, let them cool first. Place them in an airtight container. Make sure to cover the container tightly. This keeps the veggies fresh and tasty. In the fridge, they can last for about 3 to 5 days. If you want to keep them longer, consider freezing. Just make sure to use a freezer-safe container. When you are ready to enjoy the leftovers, reheating them is easy. The best way is to use the oven. Preheat your oven to 350°F (175°C). Spread the vegetables on a baking sheet. Heat for about 10-15 minutes until they are warm. You can also use a microwave if you're in a hurry. Place them in a microwave-safe dish and cover. Heat for 1-2 minutes, stirring halfway. This method works well, but the oven gives better texture. Honey garlic roasted vegetables can last for about 3 to 5 days in the fridge. Make sure to store them in an airtight container. This keeps them fresh and tasty. If you want to enjoy them later, let them cool first before putting them away. Yes, you can use fresh garlic instead of minced. Just chop the fresh garlic into small pieces. Fresh garlic has a strong flavor. You may want to adjust the amount to suit your taste. Usually, one clove of fresh garlic is about one teaspoon of minced. You can use many different vegetables in this recipe. Some great choices include carrots, zucchini, and cauliflower. These vegetables roast well and soak up the honey garlic flavor nicely. Feel free to mix and match based on what you have at home or what is in season. This blog post covered a tasty recipe for honey garlic roasted vegetables. We listed all the ingredients, provided step-by-step instructions, and shared valuable tips. Each part helps you create a delicious dish that is fun to make and share. Remember to play with different veggies and flavors to make it your own. Enjoy your cooking journey and savor every bite!$

Honey Garlic Roasted Vegetables

A delicious mix of roasted vegetables coated in a sweet and savory honey garlic sauce.

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Prep Time 10

Cook Time 30

Total Time 40

Course Side Dish

Cuisine American

Servings 4

Calories 150 kcal

Ingredients

2 cups brussels sprouts, halved
1 large sweet potato, cubed
1 medium red bell pepper, chopped
1 medium yellow onion, quartered
3 cloves garlic, minced
3 tablespoons honey
2 tablespoons olive oil
1 teaspoon dried thyme
to taste salt and pepper
for garnish fresh parsley

Instructions

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.
In a large mixing bowl, combine the halved brussels sprouts, cubed sweet potato, chopped red bell pepper, and quartered onion.
In a small bowl, whisk together the minced garlic, honey, olive oil, dried thyme, salt, and pepper until well combined.
Pour the honey garlic mixture over the vegetables and toss until they are evenly coated.
Spread the coated vegetables in a single layer on the prepared baking sheet.
Roast in the preheated oven for about 25-30 minutes, or until the vegetables are tender and caramelized, stirring halfway through for even cooking.
Once roasted, remove from the oven and let cool slightly.
Garnish with freshly chopped parsley before serving.

Notes

Serve the roasted vegetables on a large platter, drizzled with any leftover honey garlic sauce from the baking sheet for added flavor.

Keyword honey garlic, roasted, vegetables