Go Back
To make Crispy Parmesan Chicken Tenders, you need key ingredients. Here’s what you’ll gather: - 1 lb chicken tenders - 1 cup all-purpose flour - 2 large eggs - 1 cup breadcrumbs (preferably panko for extra crunch) - ½ cup grated Parmesan cheese - ½ cup buttermilk (or regular milk with 1 tsp vinegar added) These items form the base of our tasty dish. Spices add flavor and depth to the chicken. Use these: - 1 tablespoon garlic powder - 1 tablespoon onion powder - 1 teaspoon paprika - Salt and pepper to taste These spices enhance the chicken and give it a warm, inviting taste. You can customize your chicken tenders with some fun add-ins. Consider: - Fresh herbs like parsley or basil - A dash of cayenne pepper for heat - Grated cheese like mozzarella for extra creaminess These add-ins let you explore new flavors and make the dish your own. For the full recipe, check the instructions to get started on this delicious meal! First, gather all your ingredients. You need chicken tenders, flour, eggs, breadcrumbs, and Parmesan. Use a shallow bowl for each step. In one bowl, mix the flour, garlic powder, onion powder, paprika, salt, and pepper. In the second bowl, combine the eggs and buttermilk. Whisk until smooth. The third bowl holds the breadcrumbs and Parmesan cheese. This setup helps keep things organized. Start with a chicken tender. First, dredge it in the flour mix. Shake off any extra flour. Next, dip it into the egg mix. Let the extra egg drip off. Now, coat it in the breadcrumb mix. Press down gently to help it stick. Repeat this for all the chicken tenders. It’s like giving them a cozy, crunchy coat! Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper. Lay the coated chicken tenders on the sheet. Spray the tops lightly with olive oil spray. This helps them get extra crispy. Bake for 15-20 minutes. Flip them halfway through for even cooking. You want them golden brown and cooked through. Once done, let them cool a bit before serving. Enjoy these crispy delights! You can find the full recipe above for more details. To get your chicken tenders super crispy, use panko breadcrumbs. They are light and airy. This helps create that perfect crunch. Also, don’t skip the olive oil spray. It adds even more crispiness. Make sure to coat them well before baking. Bake your tenders at high heat, around 425°F. This helps them cook quickly while keeping them golden. Dredging is key to a great texture. Start with seasoned flour. It helps the egg stick better. After the flour, dip the chicken in the egg mix. Let any extra drip off. This keeps the coating thick. Finally, roll the chicken in the breadcrumb mix. Press down gently to make sure it sticks well. Follow the process in the Full Recipe for the best results. When serving, arrange the chicken tenders on a nice platter. Pair them with fun dips like honey mustard or marinara. You can also add fresh herbs like parsley on top for color. This makes your dish look great and taste even better. Don't forget to share your crispy chicken tenders with friends! {{image_2}} You can change the taste of your Crispy Parmesan Chicken Tenders by adding herbs or other cheeses. Try mixing in dried basil or oregano to the breadcrumb mix. Fresh herbs like parsley or thyme also work well. For cheese, swap some Parmesan for cheddar or add a bit of Italian blend cheese. This adds depth and a fun twist to the flavor. Baking is a healthier choice that keeps the chicken tender and crispy when done right. Preheat your oven to 425°F (220°C) and use parchment paper for easy cleanup. Lightly spray the tenders with olive oil for extra crunch. Frying gives you a richer flavor but is less healthy. If you choose to fry, use a deep pan and heat oil to 350°F (175°C). Fry each tender for about 3-4 minutes until golden brown. If you need a gluten-free option, swap the all-purpose flour with gluten-free flour. You can also use gluten-free breadcrumbs instead of regular ones. Make sure to check the labels for any hidden gluten. For a grain-free option, try using crushed nuts or cornmeal for the coating. This gives a unique taste and still keeps the tenders crispy. For the full recipe, refer to the earlier section. After you cook the Crispy Parmesan Chicken Tenders, let them cool to room temperature. Place them in an airtight container. Store them in the fridge for up to three days. This keeps the chicken fresh and safe to eat. When you're ready to enjoy them, just take them out. You can freeze these chicken tenders too. To freeze, let them cool completely. Arrange them in a single layer on a baking sheet. Place them in the freezer for about an hour. After they freeze, transfer them to a freezer bag. They can last up to three months in the freezer. When you want to reheat, bake them directly from frozen. Preheat your oven to 400°F (200°C) and bake for 20-25 minutes. When stored properly, the chicken tenders last about three days in the fridge. In the freezer, they can last up to three months. Always check for any signs of spoilage before eating. If they smell off or look strange, it's best to throw them away. Enjoy your Crispy Parmesan Chicken Tenders fresh for the best flavor. For the full recipe, check the earlier section. To keep your chicken tenders crispy, follow these tips: - Use panko breadcrumbs. They add extra crunch. - Spray a light coat of olive oil. This helps the coating crisp up. - Bake at a high temperature, around 425°F. This helps moisture escape. - Flip the tenders halfway through cooking. This allows even browning. For the best results, make sure your tenders are not crowded on the baking sheet. More space means better air flow and crispiness. Yes, you can use chicken breasts. Just cut them into strips. Try to keep them about the same size as tenders. This helps them cook evenly. Remember, cooking time may change slightly. Check for doneness with a meat thermometer. Chicken should reach 165°F for safe eating. Many sauces go great with these chicken tenders! Here are some tasty options: - Honey mustard: Sweet and tangy, it complements the savory chicken well. - Marinara sauce: A classic dip that adds a rich flavor. - Ranch dressing: Creamy and herby, it’s always a favorite. - BBQ sauce: For a smoky twist, try a sweet BBQ sauce. Feel free to mix and match. Find your favorite or serve a variety to impress your guests! For the full recipe, check out the complete guide to Crispy Parmesan Chicken Tenders. You’ve learned about the key ingredients and steps to make perfect chicken tenders. Following the tips can help you achieve extra crispiness. Don't forget to try different flavors and methods, like baking or frying. Store your leftovers properly to enjoy them later. With these insights, you’re ready to impress your family and friends with delicious chicken tenders they’ll love. Dive into your kitchen, have fun, and make it your own!

Crispy Parmesan Chicken Tenders

Delight your family with these crispy Parmesan chicken tenders! This easy recipe features juicy chicken coated in a flavorful breadcrumb and Parmesan mixture, baked to perfection for a crunchy finish. It's a quick, tasty meal that’s perfect for any occasion. Ready in just 35 minutes, these tenders are sure to be a hit! Click through for the full recipe and impress everyone at your next dinner!
Print Recipe Pin Recipe

Ingredients
  

1 lb chicken tenders

1 cup all-purpose flour

2 large eggs

1 cup breadcrumbs (preferably panko for extra crunch)

½ cup grated Parmesan cheese

1 tablespoon garlic powder

1 tablespoon onion powder

1 teaspoon paprika

Salt and pepper to taste

½ cup buttermilk (or regular milk with 1 tsp vinegar added)

Olive oil spray

Instructions
 

Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

    In a shallow bowl, whisk together the flour, garlic powder, onion powder, paprika, salt, and pepper.

      In a second shallow bowl, beat the eggs and add the buttermilk, whisking until well combined.

        In a third shallow bowl, mix together the breadcrumbs and grated Parmesan cheese.

          Dredge each chicken tender first in the seasoned flour, shaking off any excess.

            Next, dip the floured chicken tender into the egg mixture, allowing any excess to drip off.

              Finally, coat the chicken tender in the breadcrumb and Parmesan mixture, pressing gently to ensure it sticks well.

                Place the coated tenders on the prepared baking sheet. Once all the tenders are coated, spray the tops lightly with olive oil spray for added crispiness.

                  Bake in the preheated oven for about 15-20 minutes or until the chicken is cooked through and the coating is golden brown and crispy, flipping them halfway through for even cooking.

                    Remove from the oven and let cool slightly before serving.

                      Prep Time: 15 min | Total Time: 35 min | Servings: 4

                        - Presentation Tips: Arrange the crispy chicken tenders on a platter and serve with small bowls of dipping sauces like honey mustard or marinara sauce. Garnish with fresh herbs like parsley for a touch of color.