![- 1 block extra-firm tofu, pressed and drained - 1 cup breadcrumbs (preferably panko) - 1/2 cup buffalo sauce - 1 tablespoon cornstarch - 1 teaspoon garlic powder - 1 teaspoon onion powder - Salt and pepper to taste - 4 large whole wheat tortillas - 1 cup lettuce, shredded - 1/2 cup grated carrots - 1/2 cup cucumber, thinly sliced - 1/4 cup ranch dressing or vegan ranch - Baking sheet - Parchment paper - Mixing bowls - Measuring cups and spoons - Knife and cutting board Gathering the right ingredients is key for your Crispy Buffalo Tofu Wraps. Start with one block of extra-firm tofu. This tofu gives you the best texture. Make sure to press and drain it well. This step removes excess moisture. It helps the tofu crisp up nicely. Next, grab a cup of breadcrumbs. I prefer panko for its extra crunch. You will need half a cup of buffalo sauce. This sauce adds that spicy kick we love. For flavor, you will use cornstarch, garlic powder, and onion powder. A dash of salt and pepper makes it perfect. You will also need four large whole wheat tortillas. These hold everything together. To add freshness, gather one cup of shredded lettuce, half a cup of grated carrots, and half a cup of thinly sliced cucumber. These veggies add crunch and color. Finally, you can choose ranch dressing or vegan ranch to drizzle inside. This adds a creamy contrast to the spicy tofu. Once you have all your ingredients, it’s time to prepare your workspace. You will need a baking sheet lined with parchment paper for easy cleanup. Mixing bowls help you combine your ingredients. Measuring cups and spoons ensure accuracy. A knife and cutting board make chopping easy. With everything ready, you can start making these tasty wraps. Check out the [Full Recipe] for step-by-step instructions! - Preheat the oven to 400°F (200°C). - Cut the pressed tofu into slices or cubes based on your preference. First, you want to start by preparing the tofu. Pressing it removes water and helps it get crispy. When you cut the tofu, think about how you want it in your wrap. Slices work great, but cubes can add a fun texture. - Mix cornstarch, garlic powder, onion powder, salt, and pepper. - Toss the tofu in the mixture until evenly coated. Now, let's make the tofu flavorful! In a bowl, mix cornstarch, garlic powder, onion powder, salt, and pepper. This mix is key for flavor and crunch. Toss the tofu in the mix until every piece is coated. This step makes a big difference in taste. - Dip tofu in buffalo sauce then dredge in breadcrumbs. - Bake for 25-30 minutes, flipping halfway for even crispiness. Next, it's time to bake. Dip each tofu piece in buffalo sauce, then roll it in breadcrumbs. This gives a spicy kick and a crunchy bite. Spread them on a baking sheet lined with parchment paper. Bake for about 25 to 30 minutes. Flip them halfway to get them crispy on both sides. - Spread ranch dressing on each tortilla. - Layer with shredded lettuce, grated carrots, cucumber, and crispy tofu. Once the tofu is crispy, it’s wrap time! Take a tortilla and spread ranch dressing in the center. Then add shredded lettuce, grated carrots, cucumber slices, and 3-4 pieces of that crispy tofu. This mix will make your wrap fresh and tasty. - Fold in the sides and roll up the tortilla to secure fillings. - Repeat for remaining tortillas. Finally, fold in the sides of the tortilla and roll it up tightly from the bottom. This keeps all the yummy fillings inside. Repeat this for the other tortillas. You just made a delicious wrap! For the full recipe, check out the detailed guide. To get crispy tofu, you must press it well. This step removes extra moisture. Without pressing, the tofu stays soggy. I recommend using a tofu press or a heavy object. Wrap the tofu in a clean towel and place something heavy on top. Let it sit for at least 30 minutes. When it comes to cooking, you have two main options: baking or frying. Baking gives you a healthier option. The tofu becomes crispy without extra oil. Frying, however, creates a nice crunch but adds more fat. Choose the method that fits your diet. You can enhance your wraps with fun toppings. Avocado adds creaminess, while bell peppers add crunch. Try adding sliced jalapeños for heat. Fresh herbs like cilantro or parsley add bright flavor too. For dips, ranch dressing is a classic choice. You can also serve with blue cheese or a spicy mayo. These dips elevate the taste and make each bite even better. Think about sides that pair well with these wraps. A fresh salad with lemon vinaigrette adds brightness. Sweet potato fries or a fruit salad make great complements too. For drinks, I suggest pairing these wraps with iced tea or a light beer. Sparkling water with lemon is a refreshing choice as well. These drinks can enhance your meal experience. For the complete cooking steps, check the Full Recipe. {{image_2}} You can make your crispy buffalo tofu wraps even spicier! Try adding sliced jalapeños for a fresh kick. They add a great crunch and heat. You can also drizzle sriracha on top for extra spice. Different hot sauces can change the flavor too. Each sauce has its unique taste. Experiment to find your favorite! If you need gluten-free options, use gluten-free tortillas and breadcrumbs. Many stores sell these now. For a vegan twist, ensure your hot sauce and ranch dressing are vegan-friendly. If low-carb is your goal, try lettuce wraps instead of tortillas. These swaps keep the taste while fitting your diet. Tofu is the star here, but you can switch it up! Tempeh works well too. It has a firmer texture and adds protein. If you prefer meat, chicken is a great choice. Just remember that cooking times will change. Chicken may need longer, while tempeh cooks faster. Adjust your baking time to get the best results. For more detailed instructions, check the Full Recipe. To store leftover wraps, wrap them tightly in foil or plastic wrap. Place them in an airtight container to keep them fresh. You can store them in the fridge for up to three days. The wraps taste best within this time frame, as the ingredients stay crisp and flavorful. To freeze assembled wraps, wrap each one in plastic wrap and then in foil. This helps prevent freezer burn. You can freeze them for up to one month. When ready to eat, thaw them in the fridge overnight. To reheat, place them in the oven at 350°F (175°C) for about 15 minutes. This method keeps the wraps crispy and tasty. For the full recipe, check the earlier sections. To press tofu, you need to remove excess water. This step makes the tofu firmer and helps it absorb flavors. Here’s how you can do it: 1. Drain the tofu: Remove the tofu from its packaging and drain the liquid. 2. Wrap it up: Place the tofu block on a clean kitchen towel or paper towels. Wrap the tofu tightly. 3. Add weight: Put a heavy object on top. A cast-iron skillet or a few cans work well. 4. Wait: Leave it for 15 to 30 minutes. This will squeeze out water. 5. Unwrap and use: Once pressed, your tofu is ready for cooking. You can prep some ingredients ahead of time. This helps save time when you are ready to eat. Here are some tips: - Press the tofu: Do this in advance to save time. - Prepare veggies: Chop lettuce, carrots, and cucumbers early. Store them in an airtight container. - Make the buffalo sauce mix: You can mix the spices with the buffalo sauce a day before. - Assemble just before serving: Wraps taste best when fresh. To make the wraps more filling, you can add extra proteins or grains. Here are some ideas: - Beans: Black beans or chickpeas add protein and fiber. - Grains: Quinoa or brown rice can make the wrap hearty. - Nuts or seeds: Chopped nuts or seeds can add crunch and healthy fats. If you want to try something other than ranch, here are some tasty alternatives: - Greek yogurt: It’s creamy and adds a tangy taste. - Hummus: This adds flavor and is a good source of protein. - Guacamole: For a rich and creamy twist, use guacamole. - Vegan options: Look for vegan ranch or other plant-based dressings. Yes, these wraps are great for meal prep! Here’s how to prepare them with ease: - Store filling separately: Keep the tofu and veggies in separate containers. - Wrap just before eating: This keeps the tortillas fresh and prevents sogginess. - Reheat tofu: If you store the tofu, reheat it in the oven or air fryer to keep it crispy. For the full recipe, check out the Crispy Buffalo Tofu Wraps. These crispy buffalo tofu wraps are easy to make and delicious. You started with fresh ingredients and followed each step closely. Preparing the tofu carefully ensured a crispy texture. The wraps deliver rich flavors and make a great meal or snack. Experiment with toppings or dips to find your favorite combination. Store extras properly or freeze for later use. Enjoy this simple, tasty dish that meets various dietary needs. You'll impress friends and family with your cooking skills!](https://recipespursuit.com/wp-content/uploads/2025/07/9477ea26-6ba3-4772-ab05-bda8d1264f55-250x250.webp)
Crispy Buffalo Tofu Wraps
Savor the flavor with these Crispy Buffalo Tofu Wraps that are perfect for a quick lunch or dinner! Packed with crispy, golden tofu coated in a spicy buffalo sauce, these wraps are layered with fresh veggies and creamy ranch dressing, all wrapped in wholesome tortillas. Ready in just 45 minutes, they're a delicious way to enjoy plant-based meals. Click through to explore the full recipe and spice up your dinner tonight!