Creamy Avocado Pasta

$To make a delicious creamy avocado pasta, you need fresh and simple ingredients. Here’s what you will need: - 2 ripe avocados - 2 cloves garlic, minced - 1 tablespoon lemon juice - 1/4 cup fresh basil leaves, packed - 1/2 cup Greek yogurt (or vegan alternative) - 3 tablespoons olive oil - Salt and pepper to taste - 12 oz spaghetti or your choice of pasta - 1/4 cup grated Parmesan cheese (optional) - Cherry tomatoes and extra basil for garnish Each ingredient plays a key role. The avocados give a smooth texture. Garlic adds flavor. Lemon juice brings brightness. The Greek yogurt makes it creamy. Olive oil adds richness. Salt and pepper enhance all the tastes. I always recommend using ripe avocados. They should feel soft but not mushy. Fresh basil adds a lovely smell and taste. If you want to make it vegan, swap Greek yogurt for a plant-based option. This creamy avocado pasta is a full meal. It’s quick to prepare, taking about 20 minutes. You can find the full recipe for step-by-step guidance. Enjoy creating this simple and tasty dish! - Start by boiling salted water in a large pot. - Add 12 oz of spaghetti and cook it as the package says. - Once done, reserve 1 cup of the pasta water before draining. - While the pasta cooks, scoop the flesh from 2 ripe avocados. - Put the avocado in a food processor. - Add 2 cloves of minced garlic, 1 tablespoon of lemon juice, and 1/4 cup of fresh basil. - Next, add 1/2 cup of Greek yogurt and 3 tablespoons of olive oil. - Blend everything until it becomes smooth and creamy. - If the sauce seems too thick, add some reserved pasta water to thin it out. - In a large mixing bowl, toss the cooked pasta with the creamy avocado sauce. - Mix gently to coat the pasta evenly. - If the sauce sticks, add more reserved pasta water to help it coat. For the full recipe, check out the complete details above. - Look for ripe avocados that yield slightly when pressed. - Avoid avocados with dark spots or blemishes. When I pick avocados, I gently press them. They should feel soft but not mushy. Ripe avocados are key to making creamy pasta. Dark spots mean they may be overripe, which can spoil your dish. - Experiment with additional herbs or spices like chili flakes. - Drizzle with balsamic glaze for a tangy finish. Adding flavors can make your dish pop. I love using fresh herbs like parsley or basil. A sprinkle of chili flakes adds warmth and spice. A drizzle of balsamic glaze gives a nice tang. It balances the creaminess and makes it special. - Add lemon juice to prevent browning of the avocado sauce. Lemon juice is a must for keeping the sauce fresh. It stops the avocado from turning brown. Just a tablespoon in the sauce works wonders. This way, your pasta stays vibrant and inviting. {{image_2}} You can make this dish vegan by swapping out the Greek yogurt. Use a plant-based yogurt instead. Nutritional yeast gives a cheesy flavor without dairy. It works perfectly with the creamy avocado. Want more protein? You can add grilled chicken or chickpeas. Grilled chicken adds a nice texture. Chickpeas are a great plant-based option. Both choices make the meal heartier and more filling. If you prefer gluten-free meals, no problem! Just use gluten-free pasta. There are many tasty options available now. This way, you can enjoy your creamy avocado pasta without worry. Keep any leftovers in an airtight container in the fridge for up to 2 days. This will help maintain the fresh taste and creamy texture. If you store it right away, it will taste just as good the next day. When you are ready to enjoy the pasta again, reheat it gently. Use a pan on low heat. Add a splash of water to the pan. This helps loosen the sauce so it does not dry out. Stir often to keep it creamy and warm. Freezing is not recommended for this dish. The texture of the avocado sauce changes when frozen. It may become grainy and lose its smoothness. For the best flavor and texture, enjoy it fresh! If you want to make it ahead, prepare the sauce separately and store it in the fridge. You can cook the pasta fresh when you are ready to eat. Simply substitute Greek yogurt with a vegan alternative and omit cheese. You can use cashew cream or silken tofu for creaminess. This change keeps the dish rich without dairy. Your pasta will still taste great! Yes, feel free to use any pasta of your choice, including gluten-free options. Spaghetti works well, but you can try penne or fusilli. Each type gives a unique twist to your creamy avocado pasta. Avocados are rich in healthy fats, vitamins, and antioxidants. They support heart health and provide fiber. Eating avocados may help lower cholesterol levels and keep you full longer. This makes them a great choice for a healthy meal. Best consumed within 2 days for optimal freshness and creaminess. The sauce may brown after a day, but lemon juice helps slow this down. Store it in an airtight container to keep it fresh longer. Enjoy your creamy avocado pasta while it’s at its best! This creamy avocado pasta is simple and delicious. You only need ripe avocados, fresh herbs, and Greek yogurt. Following the easy steps makes cooking fun. Remember to pick good avocados and adjust the sauce for the best taste. Trying different proteins or vegan options can make this dish even better. Store leftovers in the fridge for a quick meal. Enjoy your cooking and make it your own!$

Discover the joy of making Creamy Avocado Pasta, the perfect quick and healthy meal for any day! This delightful dish features ripe avocados blended into a smooth, rich sauce, making it both satisfying and easy to prepare. Customize it to fit your dietary needs, whether vegan or gluten-free, and enjoy a burst of fresh flavors. Click through to explore the full recipe and elevate your cooking game with this deliciously simple pasta!

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Ingredients

2 ripe avocados

2 cloves garlic, minced

1 tablespoon lemon juice

1/4 cup fresh basil leaves, packed

1/2 cup Greek yogurt (or vegan alternative)

3 tablespoons olive oil

Salt and pepper to taste

12 oz spaghetti or your choice of pasta

1/4 cup grated Parmesan cheese (optional, can use nutritional yeast for vegan)

Cherry tomatoes and extra basil for garnish

Instructions

Cook the Pasta: In a large pot, bring salted water to a boil. Add the spaghetti and cook according to package instructions until al dente. Reserve 1 cup of the pasta cooking water, then drain the pasta and set aside.

Prepare the Avocado Sauce: While the pasta is cooking, scoop the flesh of the ripe avocados into a food processor. Add the minced garlic, lemon juice, basil leaves, Greek yogurt, and olive oil. Blend until smooth and creamy, scraping down the sides as necessary. If the sauce is too thick, add a little reserved pasta water to reach your desired consistency.

Combine Pasta and Sauce: In a large mixing bowl, combine the cooked pasta with the creamy avocado sauce. Toss gently to coat the pasta evenly. If necessary, add more reserved pasta water to help the sauce adhere to the pasta.

Season and Serve: Taste and adjust seasoning with salt and pepper. If desired, stir in grated Parmesan cheese for extra creaminess.

Garnish and Present: Serve the creamy avocado pasta in bowls, topped with halved cherry tomatoes and additional basil leaves for freshness. Drizzle with a little more olive oil if desired.

Prep Time: 10 min | Total Time: 20 min | Servings: 4