Go Back
To make your Avocado Egg Breakfast Burrito, gather these fresh ingredients: - 2 large eggs - 1 ripe avocado, mashed - 1 small tomato, diced - 1/4 cup black beans, rinsed and drained - 1/4 cup shredded cheddar cheese - 2 whole wheat tortillas - 1 tablespoon olive oil - Salt and pepper to taste - 1/2 teaspoon cumin - Fresh cilantro, chopped (for garnish) - Hot sauce (optional, for serving) Choosing the best ingredients makes your burrito taste even better. Here are some tips: - Eggs: Look for eggs with bright yellow yolks. This shows they are fresh. - Avocado: Select avocados that yield slightly when you press them. They should not be too soft or hard. - Tomatoes: Pick firm tomatoes with vibrant colors. A ripe tomato adds great flavor. - Black beans: If using canned beans, check for low sodium options. This keeps your dish healthy. - Cheese: Choose fresh cheddar cheese from the deli. It melts nicely and tastes great. If you don't have all the ingredients, here are some simple swaps: - Eggs: You can use egg whites or a vegan egg substitute if preferred. - Avocado: Greek yogurt or hummus can replace avocado for a creamy texture. - Beans: Substitute black beans with pinto beans or chickpeas for a different flavor. - Cheese: Try feta or dairy-free cheese if you want a change. - Tortillas: Use corn tortillas or lettuce wraps for a gluten-free option. By picking fresh ingredients and considering swaps, you can make this meal just right for you! To make the avocado egg breakfast burrito, start by whisking the eggs. Use a medium bowl to mix in the cumin, salt, and pepper. Heat the olive oil in a non-stick skillet over medium heat. Once hot, pour in the egg mixture. Let it cook undisturbed for about 1 minute. Then, gently stir the eggs with a spatula. Cook until the eggs are scrambled and just set, about 2-3 more minutes. Remove the skillet from heat. In a separate bowl, combine the mashed avocado, diced tomato, and black beans. Mix these ingredients until just combined. You can add a pinch of salt if needed. When preparing the tortillas, lay each one on a flat surface. Spread half of the avocado mixture on each tortilla, leaving space around the edges. Next, divide the scrambled eggs evenly between the two tortillas. Sprinkle the shredded cheddar cheese over the eggs. To roll the burrito, carefully fold in the sides of the tortilla. Then roll from the bottom to the top. For added texture, place the burritos seam-side down on the skillet for about 1 minute on medium heat. This step is optional but gives a nice crisp. - Whisking eggs: 2 minutes - Cooking eggs: 3-4 minutes - Mixing avocado and beans: 2 minutes - Spreading and rolling tortillas: 3 minutes - Crisping burritos (optional): 1 minute Overall, the total time for this dish is about 20 minutes. This recipe is quick, simple, and full of flavor. For more details, check the full recipe. To make fluffy scrambled eggs, start with fresh eggs. Crack them into a bowl and whisk well. This adds air, making them light. Use a non-stick skillet and medium heat. Heat the skillet before adding oil. Pour in the eggs and let them cook for a minute. Stir gently with a spatula, folding the eggs. This helps them cook evenly. Remove them from heat when they are soft but set. You can easily change the flavors in your burrito. Add spices like paprika or chili powder for heat. For a fresh taste, mix in chopped herbs like cilantro or parsley. Want more texture? Add sautéed peppers or onions. You can also switch the cheese type. Try feta or pepper jack for a twist. If you love heat, drizzle hot sauce over the top before serving. To make your breakfast even better, add a side of fruit. Sliced oranges or berries brighten the plate. You could also serve your burrito with a small salad. A light green salad complements the meal well. For a drink, consider fresh orange juice or a smoothie. These choices will round out your breakfast with nutrition and flavor. For the full recipe, check out the details above and get cooking! {{image_2}} You can easily make this burrito vegetarian. Just skip the eggs and cheese. Try using tofu instead. Scramble firm tofu with spices to mimic the egg flavor. You can also add more veggies like bell peppers or spinach. For a vegan option, use plant-based cheese. It melts nicely and adds flavor. Toppings can change your burrito game. Try fresh salsa for a zesty kick. You might like pico de gallo or a smooth guacamole. Hot sauce adds heat. You can also drizzle creamy ranch or chipotle sauce on top. Each topping gives a fresh taste, making your meal exciting. Want more protein? Add cooked chicken or turkey for a heartier meal. Black beans are great but consider adding some quinoa or lentils too. You can mix in cooked bacon for a savory crunch. Each protein boost makes your burrito filling and satisfying. To keep your avocado egg breakfast burrito fresh, store it in the fridge. Wrap each burrito in foil or plastic wrap. Place them in an airtight container. This way, they stay moist and tasty for up to three days. When you are ready to eat, you can reheat your burrito. The best way is to use a skillet. Heat it over medium heat for about 3-4 minutes on each side. This keeps the tortilla crispy. You can also use a microwave. Heat it for 30-45 seconds. But the tortilla may get soft in the microwave. If you want to make these burritos ahead of time, freezing works great. Wrap each burrito tightly in plastic wrap. Then, place them in a freezer bag. They can last up to two months in the freezer. When you want one, just thaw it in the fridge overnight. Then, reheat it using the skillet method for the best taste. For the full recipe, check out the steps above. If you want to skip cheese, try using nutritional yeast. It adds a cheesy flavor without dairy. You can also use hummus for creaminess or avocado instead. Both options keep the taste rich and satisfying. Yes! You can prepare the filling the night before. Just store the eggs, avocado mix, and tortillas separately in the fridge. In the morning, warm them up and assemble your burrito. This saves time and gives you a tasty breakfast fast. To make the burrito healthier, swap regular tortillas for whole grain or corn tortillas. You can also reduce the cheese or use a low-fat version. Adding more veggies, like spinach or bell peppers, boosts fiber and nutrients too. Absolutely! You can use pinto beans, kidney beans, or even lentils. Each type adds a unique flavor and texture. Just rinse and drain them like black beans before mixing into your burrito. For extra flavor, try adding spices like smoked paprika or chili powder. Fresh herbs like parsley or basil can also enhance taste. A squeeze of lime juice brightens the dish nicely too. Yes! This burrito is great for meal prep. You can make several and freeze them. When you need a quick meal, just reheat a burrito in the microwave or oven for a warm, delicious breakfast. Store leftover burritos in an airtight container in the fridge for up to three days. If freezing, wrap each burrito in plastic wrap and place in a freezer bag. This keeps them fresh for up to three months. Definitely! If you like heat, add diced jalapeños or hot sauce to the filling. For milder flavors, skip the hot sauce and use sweet bell peppers instead. Adjust it to suit your taste. In this post, I shared the key steps to making a delicious burrito. I walked you through selecting fresh ingredients and gave tips on preparations and cooking. You learned how to customize flavors and try new variations. Storing and reheating burritos can keep meals fresh and tasty. Remember, you can easily swap ingredients to fit your own taste. With these tips, you'll make burritos that everyone loves. Enjoy your cooking, and happy eating!

Avocado Egg Breakfast Burrito

Start your day with a delicious Avocado Egg Breakfast Burrito that's both nutritious and satisfying! This quick recipe combines scrambled eggs, creamy avocado, and zesty black beans all wrapped in whole wheat tortillas. Perfect for a busy morning, these burritos are customizable and pack a flavorful punch. Click through to explore the full recipe and elevate your breakfast game with this easy-to-make treat!
Print Recipe Pin Recipe

Ingredients
  

2 large eggs

1 ripe avocado, mashed

1 small tomato, diced

1/4 cup black beans, rinsed and drained

1/4 cup shredded cheddar cheese

2 whole wheat tortillas

1 tablespoon olive oil

Salt and pepper to taste

1/2 teaspoon cumin

Fresh cilantro, chopped (for garnish)

Hot sauce (optional, for serving)

Instructions
 

In a medium bowl, whisk together the eggs, cumin, salt, and pepper until well combined.

    Heat the olive oil in a non-stick skillet over medium heat. Pour in the egg mixture and let it cook undisturbed for about 1 minute.

      Gently stir the eggs with a spatula, cooking until they are scrambled and just set, about 2-3 more minutes. Remove the skillet from heat.

        In a separate bowl, combine the mashed avocado, diced tomato, and black beans, mixing until just combined. Add a pinch of salt if needed.

          Lay each tortilla on a flat surface. Spread half of the avocado mixture on each tortilla, leaving about an inch of space around the edges.

            Divide the scrambled eggs evenly between the two tortillas, placing them on top of the avocado mixture.

              Sprinkle the shredded cheddar cheese over the eggs.

                Carefully fold the sides of the tortilla in and then roll them up from the bottom to the top, forming a burrito.

                  Place the burritos seam-side down on the skillet for about 1 minute on medium heat to crisp the tortilla slightly. This step is optional but adds great texture.

                    Serve warm, garnished with fresh cilantro and a drizzle of hot sauce, if desired.

                      Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 2