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You can use fresh or frozen blueberries for this jam. Fresh berries taste great and are juicy. If you use frozen blueberries, thaw them first. This choice makes the jam easy and quick. Both options work well for a tasty treat. You can sweeten your jam with honey or maple syrup. Honey gives a floral taste, while maple syrup adds a rich flavor. Adjust the amount based on your taste. Start with 1/4 cup and taste as you go. You can always add more if you want it sweeter. Chia seeds thicken the jam and add fiber. Use 2 tablespoons for the right texture. Lemon juice brightens the flavor and balances sweetness. Just 1 tablespoon does the trick. A dash of vanilla extract gives it warmth and depth. This simple addition makes the jam special. Check out the Full Recipe for more details! Start by adding 2 cups of fresh blueberries to a medium saucepan. If you use frozen blueberries, make sure they are thawed. Pour in 1/4 cup of honey or maple syrup. This adds a sweet touch. Turn the heat to medium. Stir gently. You will see the blueberries soften and their juices start to flow. This usually takes about 5 minutes. Once the blueberries are soft, grab a fork or a potato masher. Use it to mash the blueberries to your liking. You can leave it chunky or make it smooth. The choice is yours! Just remember, the more you mash, the smoother your jam will be. Now it’s time to add the magic. Stir in 2 tablespoons of chia seeds. They help the jam thicken. Next, add 1 tablespoon of lemon juice and 1/2 teaspoon of vanilla extract. Finally, sprinkle in a pinch of salt. This brings out all the flavors. Bring the mixture to a gentle boil, then lower the heat. Let it simmer for about 10 minutes. Stir occasionally. When it cools, it will thicken more. You can find the full recipe and more tips on making this jam at the end of the article! To get the best texture in your jam, use ripe blueberries. Ripe fruits break down easier. Start cooking them gently to release their juices. You can mash them with a fork for chunkiness or leave them whole for a smoother jam. Adding chia seeds is key. They soak up liquid and help thicken the jam as it cools. Make sure to let it simmer to the right thickness. Avoid using unripe fruit. It won't break down well and will taste sour. Don't skip the simmering step; this helps the flavors blend. If your jam is too runny, it needs more chia seeds or longer cooking time. Another mistake is not letting it cool properly. The jam thickens as it cools, so be patient. You can use this jam in many ways. Spread it on toast for breakfast. It’s great on pancakes or waffles. Try adding it to yogurt bowls for extra flavor. You can also use it in desserts like cheesecakes or as a topping for ice cream. Garnish your dishes with fresh blueberries or mint for a nice touch. For the full recipe, check the recipe section above! {{image_2}} You can switch blueberries for other fruits. Strawberries, raspberries, or blackberries work well. Each fruit brings a unique flavor. You can mix fruits too. Try a berry blend for a colorful jam. Just keep the same measurements for the recipe. If you want a sugar-free jam, use ripe fruits. They can sweeten your jam naturally. You can also use stevia or monk fruit as sweeteners. Adjust the amount to your taste. These options let you enjoy the jam without added sugars. Spices can add warmth and depth to your jam. Try cinnamon or nutmeg for a cozy flavor. You can also add a bit of ginger for a kick. Experiment with herbs like mint or basil for fresh notes. A little zest from an orange or lime can brighten the taste too. You can make your jam special with these simple tweaks. For the complete recipe, check out the Full Recipe section. Store your blueberry chia seed jam in a clean jar. Make sure to seal it tightly. Keep it in the fridge right after it cools down. This helps keep it fresh and tasty. Always use a clean spoon when you scoop out some jam. This way, you avoid adding any germs to the jar. Your jam can last up to 2 weeks in the fridge. After that, it may lose flavor or spoil. If you notice any strange smell or color, throw it away. To ensure you enjoy every bite, try to finish it within that time. You can freeze blueberry chia seed jam if you want to keep it longer. Use an airtight container or freezer bag. Leave some space at the top. The jam will expand as it freezes. Label the container with the date. It should stay good for about 3 months in the freezer. When ready to use, thaw the jam in the fridge overnight. Enjoy it on toast, pancakes, or yogurt bowls! Homemade blueberry chia seed jam lasts about two weeks in the fridge. Store it in a clean jar with a tight lid. The jam will continue to thicken as it cools. You can tell it’s good if it smells fruity and looks vibrant. If it changes color or smells off, it’s best to toss it. Yes, you can use other sweeteners in this recipe. Maple syrup works great if you want a vegan option. You can also try agave syrup or coconut sugar. Just remember to taste as you go. Adjust the sweetness to your liking. This way, you can create a jam that is just right for you. Chia seed jam is versatile. You can use it in many ways! Try it as a topping for yogurt or oatmeal. It also makes a great filling for pastries or pancakes. You can even swirl it into smoothies for added flavor. The options are endless! In this post, we explored how to make blueberry chia seed jam. We discussed fresh versus frozen blueberries, sweetening options, and essential add-ins like chia seeds and lemon juice. I provided step-by-step instructions for cooking, mashing, and incorporating ingredients. We also covered tips for consistency, common mistakes, and serving suggestions. You can create tasty variations and learn about storage methods. Homemade jam is easy and fun. Enjoy your jam on toast or in yogurt, and try new flavors for a twist!

73. Blueberry Chia Seed Jam

Delight your taste buds with this easy and healthy Blueberry Chia Seed Jam recipe! Made with fresh or frozen blueberries, honey or maple syrup, and nutritious chia seeds, this jam is perfect for spreading on toast, pancakes, or yogurt. In just 30 minutes, you can create a delicious homemade jam that’s customizable to your taste. Click through to explore the full recipe and elevate your breakfast game!
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Ingredients
  

2 cups fresh blueberries (or frozen, thawed)

1/4 cup honey or maple syrup (adjust for sweetness)

2 tablespoons chia seeds

1 tablespoon lemon juice

1/2 teaspoon vanilla extract

Pinch of salt

Instructions
 

In a medium saucepan, add the blueberries and honey (or maple syrup) over medium heat. Stir the mixture gently until the blueberries start to soften and release their juices, about 5 minutes.

    Use a fork or potato masher to mash the blueberries to your desired consistency, either chunky or smooth.

      Stir in the chia seeds, lemon juice, vanilla extract, and a pinch of salt. Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer for 10 minutes, stirring occasionally.

        After simmering, remove the saucepan from heat and let the jam cool for about 10-15 minutes; it will continue to thicken as it cools.

          Transfer the jam to a clean jar or an airtight container. Allow it to cool to room temperature, then seal and refrigerate. The jam can be stored in the fridge for up to 2 weeks.

            Prep Time: 10 min | Total Time: 30 min | Servings: About 1 cup

              - Presentation Tips: Serve your blueberry chia seed jam on toast, pancakes, or yogurt bowls. Optionally, garnish with a few fresh blueberries and a sprig of mint for an extra pop of color!