Looking for a quick, tasty meal? Try my Sheet Pan Honey Garlic Shrimp! This dish combines shrimp, colorful veggies, and a sweet-savory sauce, all cooked on one pan. It’s simple enough for busy nights yet impressive for guests. With just a few ingredients and easy steps, you’ll have a meal ready in no time. Let’s dive into this delicious recipe that’s sure to please everyone at your table!
Ingredients
List of Required Ingredients
– Large shrimp (1 lb, peeled and deveined)
– Honey (1/4 cup)
– Soy sauce (low sodium preferred, 1/4 cup)
– Fresh garlic (3 cloves, minced)
– Fresh ginger (1 tablespoon, grated)
– Olive oil (2 tablespoons)
– Bell peppers (1 cup, sliced)
– Broccoli florets (1 cup)
– Sesame seeds (1 teaspoon, optional)
– Seasonings (salt and pepper to taste)
– Fresh parsley (chopped for garnish)
To make Sheet Pan Honey Garlic Shrimp, gather these ingredients. First, choose large shrimp. They should be fresh, peeled, and deveined. Next, get some honey for sweetness. Low sodium soy sauce adds flavor without too much salt. Minced garlic and grated ginger give the dish a nice kick. Olive oil helps everything cook evenly.
For the veggies, slice colorful bell peppers and add broccoli florets. If you want a touch of crunch, consider sesame seeds. Lastly, have salt and pepper ready to season. Fresh parsley adds a pop of color and flavor at the end. This simple list of ingredients makes the meal both tasty and easy to prepare.
Step-by-Step Instructions
Preparing the Oven and Sheet Pan
– Preheat the oven to 400°F (200°C).
– Line the sheet pan with parchment paper.
Start by turning on your oven. This helps the dish cook perfectly. Lining your sheet pan with parchment makes cleanup easy.
Making the Honey Garlic Sauce
– Whisk honey, soy sauce, garlic, ginger, and olive oil.
In a bowl, mix honey and soy sauce. Add minced garlic and grated ginger. Pour in olive oil and whisk until smooth. This sauce brings sweet and savory flavors to your shrimp.
Assembling the Dish
– Spread shrimp, bell peppers, and broccoli on the sheet pan.
– Pour honey garlic sauce over the mixture.
– Season with salt and pepper and toss gently.
Place the shrimp and veggies on the lined pan. Make sure they are spread out evenly. Drizzle the honey garlic sauce over everything. Season with salt and pepper, then toss gently to coat.
Baking the Dish
– Bake in the oven for 12-15 minutes.
– Add sesame seeds in the last 2 minutes (optional).
– Remove from oven and garnish with parsley.
Put the sheet pan in the oven. Bake until the shrimp turns pink and the veggies soften. If you like, sprinkle sesame seeds on top for a nice crunch in the last two minutes. Once done, take it out and add fresh parsley for a pop of color.
Tips & Tricks
Selecting the Best Shrimp
When picking shrimp, size matters. I always choose large shrimp, about 16-20 per pound. This size gives the best texture and flavor. Look for shrimp that is firm and has a sweet smell. Avoid shrimp with a strong fishy scent or black spots. Fresh shrimp will have a shiny shell and be slightly moist. If you can, buy shrimp from a trusted source or local fish market. This ensures quality and taste.
Enhancing Flavor Profiles
To add some heat, try red pepper flakes. Just a pinch can make a big difference. If you love herbs, use fresh parsley or cilantro for garnish. They add color and a fresh taste. You can also try other herbs like basil or mint for a fun twist. Remember, fresh ingredients boost flavor and make the dish pop!
Ensuring Even Cooking
For perfect cooking, spread the shrimp and veggies evenly on the sheet pan. This helps them cook at the same rate. Overcrowding can lead to steaming instead of roasting. Make sure there’s space between the shrimp and vegetables. If needed, use two pans to keep everything spaced out. This simple step can turn a good meal into a great one.
Variations
Vegetable Substitutions
You can easily swap bell peppers and broccoli for other veggies. Try using snap peas or carrots for a sweet crunch. You can also add zucchini for mild flavor. Just keep the cooking time the same, ensuring everything cooks well. Mixing colors makes the dish look nice and fun. Different vegetables will give your meal new tastes and textures.
Protein Alternatives
If you prefer chicken or tofu, use them instead of shrimp. For chicken, cut it into bite-size pieces. Cook time stays about the same, but check that it’s fully cooked. Tofu is a great plant-based choice. Use firm tofu and press it to remove extra moisture. Cut it into cubes and add it to the pan. Both options will still soak up that tasty honey garlic sauce.
Flavor Variations
You can change the flavor of this dish easily. Swap honey for maple syrup for a different touch. Adding sriracha or chili sauce gives it a spicy kick. If you like herbs, try adding fresh basil or cilantro. You can also mix in some sesame oil for a nutty taste. Experiment with these ideas to make this recipe your own!
Storage Info
Storing Leftovers
To keep your leftovers fresh, cool them down first. Place the shrimp and veggies in an airtight container. This helps lock in flavor and moisture. Store them in the fridge. They should last for about three days. If you want to keep them longer, consider freezing them.
Reheating Instructions
You can reheat your dish in two ways. For the oven, preheat to 350°F (175°C). Place the leftovers on a baking sheet and cover with foil. Heat for about 10 minutes or until warm. For the microwave, place the dish in a microwave-safe bowl. Cover with a lid or microwave-safe wrap. Heat for one to two minutes, stirring halfway through.
Freezing Tips
To freeze portions, let your leftovers cool completely. Divide them into single-serving containers. Make sure to leave some space in each container for expansion. Label each container with the date. You can freeze them for up to three months. When ready to eat, thaw overnight in the fridge before reheating.
FAQs
How long does it take to prepare Sheet Pan Honey Garlic Shrimp?
It takes about 10 minutes to prep the dish. Then, it bakes for 12 to 15 minutes. In total, you can get this meal ready in just 25 minutes.
Can I use frozen shrimp?
Yes, you can use frozen shrimp. Just make sure to thaw them first. This helps the shrimp cook evenly.
What can I serve with this dish?
You can serve the shrimp with rice or quinoa. A fresh salad also pairs well. For a heartier meal, try it with noodles.
Is it possible to make this recipe ahead of time?
Yes, you can prep the shrimp and veggies ahead. Just store them in the fridge until you’re ready to bake. This saves time on busy nights.
How do I know when the shrimp is fully cooked?
The shrimp will turn pink and opaque when cooked. Use a meat thermometer if you want to be sure; it should reach 120°F (49°C). This means they are safe to eat.
This recipe for Sheet Pan Honey Garlic Shrimp is simple and quick. You learned about the best ingredients, easy steps, and tips for cooking. Remember, you can change veggies or proteins to fit your taste. Storing leftovers is easy, and reheating takes just a few minutes. I hope you try this dish. It’s fun to make and even better to eat. Enjoy your cooking adventures, and share this recipe with friends!
