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Savory Sweet and Sour Chicken Meatballs Easy Recipe

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To make flavorful sweet and sour chicken meatballs, gather these main ingredients: - 1 pound ground chicken - 1/2 cup breadcrumbs - 1/4 cup grated Parmesan cheese - 1 egg, beaten - 2 cloves garlic, minced - 1 teaspoon ginger, grated - 1 tablespoon soy sauce - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1/4 cup green onions, chopped - 1/2 cup pineapple chunks (fresh or canned) - 1/2 cup bell pepper, chopped (red and yellow for color) - 1/2 cup sweet and sour sauce (store-bought or homemade) These ingredients work together to create a tasty balance of savory and sweet. Adding garnishes can elevate your dish. Consider these options: - Sesame seeds for a nice crunch - Fresh cilantro for vibrant color and flavor - Extra chopped green onions for a fresh touch These garnishes add flavor and make your dish look beautiful. You can swap some ingredients for different flavors or preferences. Here are a few ideas: - Use turkey or pork instead of ground chicken for a different taste. - Omit cheese if you want a dairy-free option. - Try quinoa instead of breadcrumbs for a gluten-free choice. - Use teriyaki sauce in place of sweet and sour sauce for a different twist. These substitutions allow you to customize the recipe to your liking. {{ingredient_image_1}} Start by gathering your ingredients. You will need ground chicken, breadcrumbs, Parmesan cheese, and an egg. You will also need minced garlic, grated ginger, soy sauce, salt, and black pepper. 1. In a large bowl, combine the ground chicken, breadcrumbs, and grated Parmesan. 2. Add the beaten egg, minced garlic, grated ginger, soy sauce, salt, and black pepper. 3. Mix everything well with your hands. The mixture should be sticky and hold together. 4. Form the mixture into meatballs about 1 inch in diameter. Preheat your oven to 400°F (200°C). 1. Line a baking sheet with parchment paper to prevent sticking. 2. Place the meatballs on the sheet, leaving space between each. 3. Bake them for 15-20 minutes. They should be golden brown and cooked through. While the meatballs bake, you can prepare the sauce. 1. If you use store-bought sauce, skip this step. 2. In a small saucepan, combine 1/2 cup of sugar, 1/2 cup of vinegar, and 1/4 cup of ketchup. 3. Heat gently until the sugar dissolves. Stir often to mix well. Now it’s time to bring everything together. 1. In a separate skillet, heat a little oil over medium heat. 2. Add chopped bell peppers and pineapple chunks. Sauté for 3-5 minutes until the peppers are tender. 3. Once the meatballs are done, add them to the skillet. 4. Pour the sweet and sour sauce over the meatballs and veggies. 5. Toss gently to coat everything in sauce. 6. Cook for 2-3 more minutes to blend the flavors. 7. Remove from heat and garnish with sesame seeds and fresh cilantro before serving. Serve these tasty meatballs on a platter. You can drizzle extra sauce on top and sprinkle with chopped green onions for a vibrant look. Enjoy! To make great meatballs, keep a few things in mind. First, don’t overmix the meat. Mixing too much can make them tough. Aim for a gentle mix to keep them soft. Use breadcrumbs to help bind the meat together. They also add a nice texture. The egg acts as glue, so make sure to add it to your mix. For the best size, form meatballs about one inch wide. This size cooks evenly and stays juicy. Adding seasoning is key to great taste. Use fresh garlic and ginger for a burst of flavor. They bring warmth and depth to the meatballs. Soy sauce adds umami, which enhances the overall taste. Don’t forget about salt and pepper; they bring out the other flavors. You can also add chopped green onions for a fresh kick. If you like a bit of sweetness, include pineapple chunks in the mix. They not only taste good but keep the meatballs moist. These meatballs shine on a big platter. Drizzle extra sweet and sour sauce over them for an extra zing. Sprinkle sesame seeds and green onions on top to make them look pretty. Serve them with steamed white rice to soak up the sauce. If you want a veggie side, try stir-fried bell peppers or broccoli. For a fun twist, serve with toothpicks for easy eating at parties. Pro Tips Use Fresh Ingredients: Opt for fresh pineapple and crisp bell peppers to enhance the flavor and texture of your meatballs. Customize the Sauce: Feel free to adjust the sweetness or acidity of your sweet and sour sauce by adding more sugar or vinegar to suit your taste. Don't Overmix: When combining the meatball ingredients, mix just until combined to keep the meatballs tender and prevent them from becoming tough. Serving Suggestions: Serve these meatballs with steamed rice or noodles to soak up the delicious sauce and make for a complete meal. {{image_2}} You can make Sweet and Sour Chicken Meatballs healthier. Use ground turkey instead of chicken. Turkey has less fat and is still tasty. You can also swap breadcrumbs for oats. Oats add fiber and keep the meatballs moist. Try adding grated zucchini or carrots for extra veggies. This keeps the meatballs light and fresh. While sweet and sour sauce is classic, you can explore other flavors. Try teriyaki sauce for a sweet, savory twist. You can use a honey garlic sauce for a sweeter taste. If you love heat, go for a spicy chili sauce. Mix these sauces with the meatballs to create a new dish each time. Add spices to change up the flavor. For a spicy kick, include red pepper flakes in the meat mixture. You can also add sriracha to the sauce for heat. Want a tropical vibe? Toss in coconut milk instead of some sauce. This gives a creamy texture and a hint of sweetness. Experimenting with flavors makes cooking fun! To store your sweet and sour chicken meatballs, place them in an airtight container. Make sure they cool down first. You can keep them in the fridge for up to three days. If you want to keep them longer, consider freezing. When you’re ready to enjoy leftovers, there are a few easy ways to reheat them. The microwave is quick. Just place the meatballs on a plate and cover them with a damp paper towel. Heat for 30 seconds to a minute until warm. You can also use a skillet. Heat a little oil in the pan and add the meatballs. Cook on medium heat for about 5 minutes, stirring often. If you want to freeze the meatballs, let them cool completely first. Place them in a single layer on a baking sheet. Freeze them for about 1-2 hours. Once they are firm, transfer them to a freezer bag. This way, you can take out just what you need later. They will stay good for about three months. When you're ready to eat, thaw them in the fridge overnight before reheating. Yes, you can use other meats. Ground turkey, pork, or beef work well. Each type of meat adds a different flavor. Make sure to adjust cooking times if needed. For turkey, cook until it reaches 165°F. For pork or beef, cook until 160°F. These meatballs go great with several sides. Serve them over steamed white rice. The rice soaks up the sauce. You can also serve with fried rice or noodles. For a crunchy side, try a fresh salad. Add some veggies like cucumbers and carrots for color. Making sweet and sour sauce is simple! Combine 1/2 cup of sugar, 1/2 cup of vinegar, and 1/4 cup of ketchup in a small saucepan. Heat it gently. Stir until the sugar dissolves. For extra flavor, add a little soy sauce or pineapple juice. This sauce is a great match for many dishes! You learned about sweet and sour chicken meatballs, from ingredients to tips. I shared how to make the meatballs, bake them, and prepare the sauce. You also saw ways to store leftovers and different flavor variations. In conclusion, this dish is fun and flexible. You can try many ingredients and tips to make it your own. Enjoy cooking and making sweet and sour chicken meatballs for everyone!

WANT TO SAVE THIS RECIPE?

Craving a dish that’s both sweet and tangy? You’re in the right place! I’ll show you how to whip up savory sweet and sour chicken meatballs that are easy and delicious. This recipe combines simple ingredients with a killer sauce, perfect for dinner or a party. Stick around, and I’ll guide you step-by-step to make these tasty meatballs that everyone will love. Let’s get cooking!

Why I Love This Recipe

  1. Flavorful Combination: The mix of sweet pineapple and tangy sauce creates a delicious contrast that makes every bite enjoyable.
  2. Easy to Prepare: With simple ingredients and straightforward steps, this recipe is perfect for a quick weeknight dinner.
  3. Kid-Friendly: The fun shape of meatballs and the sweet flavor profile make this dish a hit with children and adults alike.
  4. Versatile Serving Options: These meatballs can be served on their own, over rice, or even in a wrap, making them a versatile addition to any meal.

Ingredients

Main Ingredients for Sweet and Sour Chicken Meatballs

To make flavorful sweet and sour chicken meatballs, gather these main ingredients:

– 1 pound ground chicken

– 1/2 cup breadcrumbs

– 1/4 cup grated Parmesan cheese

– 1 egg, beaten

– 2 cloves garlic, minced

– 1 teaspoon ginger, grated

– 1 tablespoon soy sauce

– 1/2 teaspoon salt

– 1/4 teaspoon black pepper

– 1/4 cup green onions, chopped

– 1/2 cup pineapple chunks (fresh or canned)

– 1/2 cup bell pepper, chopped (red and yellow for color)

– 1/2 cup sweet and sour sauce (store-bought or homemade)

These ingredients work together to create a tasty balance of savory and sweet.

Optional Garnishes

Adding garnishes can elevate your dish. Consider these options:

– Sesame seeds for a nice crunch

– Fresh cilantro for vibrant color and flavor

– Extra chopped green onions for a fresh touch

These garnishes add flavor and make your dish look beautiful.

Alternative Ingredients/Substitutions

You can swap some ingredients for different flavors or preferences. Here are a few ideas:

– Use turkey or pork instead of ground chicken for a different taste.

– Omit cheese if you want a dairy-free option.

– Try quinoa instead of breadcrumbs for a gluten-free choice.

– Use teriyaki sauce in place of sweet and sour sauce for a different twist.

These substitutions allow you to customize the recipe to your liking.

Step-by-Step Instructions

Preparing the Meatball Mixture

Start by gathering your ingredients. You will need ground chicken, breadcrumbs, Parmesan cheese, and an egg. You will also need minced garlic, grated ginger, soy sauce, salt, and black pepper.

1. In a large bowl, combine the ground chicken, breadcrumbs, and grated Parmesan.

2. Add the beaten egg, minced garlic, grated ginger, soy sauce, salt, and black pepper.

3. Mix everything well with your hands. The mixture should be sticky and hold together.

4. Form the mixture into meatballs about 1 inch in diameter.

Baking the Meatballs

Preheat your oven to 400°F (200°C).

1. Line a baking sheet with parchment paper to prevent sticking.

2. Place the meatballs on the sheet, leaving space between each.

3. Bake them for 15-20 minutes. They should be golden brown and cooked through.

Making the Sweet and Sour Sauce

While the meatballs bake, you can prepare the sauce.

1. If you use store-bought sauce, skip this step.

2. In a small saucepan, combine 1/2 cup of sugar, 1/2 cup of vinegar, and 1/4 cup of ketchup.

3. Heat gently until the sugar dissolves. Stir often to mix well.

Combining and Serving the Dish

Now it’s time to bring everything together.

1. In a separate skillet, heat a little oil over medium heat.

2. Add chopped bell peppers and pineapple chunks. Sauté for 3-5 minutes until the peppers are tender.

3. Once the meatballs are done, add them to the skillet.

4. Pour the sweet and sour sauce over the meatballs and veggies.

5. Toss gently to coat everything in sauce.

6. Cook for 2-3 more minutes to blend the flavors.

7. Remove from heat and garnish with sesame seeds and fresh cilantro before serving.

Serve these tasty meatballs on a platter. You can drizzle extra sauce on top and sprinkle with chopped green onions for a vibrant look. Enjoy!

Tips & Tricks

Achieving the Perfect Meatball Texture

To make great meatballs, keep a few things in mind. First, don’t overmix the meat. Mixing too much can make them tough. Aim for a gentle mix to keep them soft. Use breadcrumbs to help bind the meat together. They also add a nice texture. The egg acts as glue, so make sure to add it to your mix. For the best size, form meatballs about one inch wide. This size cooks evenly and stays juicy.

Flavor Enhancement Techniques

Adding seasoning is key to great taste. Use fresh garlic and ginger for a burst of flavor. They bring warmth and depth to the meatballs. Soy sauce adds umami, which enhances the overall taste. Don’t forget about salt and pepper; they bring out the other flavors. You can also add chopped green onions for a fresh kick. If you like a bit of sweetness, include pineapple chunks in the mix. They not only taste good but keep the meatballs moist.

Serving Suggestions and Pairings

These meatballs shine on a big platter. Drizzle extra sweet and sour sauce over them for an extra zing. Sprinkle sesame seeds and green onions on top to make them look pretty. Serve them with steamed white rice to soak up the sauce. If you want a veggie side, try stir-fried bell peppers or broccoli. For a fun twist, serve with toothpicks for easy eating at parties.

Pro Tips

  1. Use Fresh Ingredients: Opt for fresh pineapple and crisp bell peppers to enhance the flavor and texture of your meatballs.
  2. Customize the Sauce: Feel free to adjust the sweetness or acidity of your sweet and sour sauce by adding more sugar or vinegar to suit your taste.
  3. Don’t Overmix: When combining the meatball ingredients, mix just until combined to keep the meatballs tender and prevent them from becoming tough.
  4. Serving Suggestions: Serve these meatballs with steamed rice or noodles to soak up the delicious sauce and make for a complete meal.

Variations

Healthy Alternatives

You can make Sweet and Sour Chicken Meatballs healthier. Use ground turkey instead of chicken. Turkey has less fat and is still tasty. You can also swap breadcrumbs for oats. Oats add fiber and keep the meatballs moist. Try adding grated zucchini or carrots for extra veggies. This keeps the meatballs light and fresh.

Different Sauces to Try

While sweet and sour sauce is classic, you can explore other flavors. Try teriyaki sauce for a sweet, savory twist. You can use a honey garlic sauce for a sweeter taste. If you love heat, go for a spicy chili sauce. Mix these sauces with the meatballs to create a new dish each time.

Flavor Profile Changes (Spicy, Tropical, etc.)

Add spices to change up the flavor. For a spicy kick, include red pepper flakes in the meat mixture. You can also add sriracha to the sauce for heat. Want a tropical vibe? Toss in coconut milk instead of some sauce. This gives a creamy texture and a hint of sweetness. Experimenting with flavors makes cooking fun!

Storage Info

How to Store Leftovers

To store your sweet and sour chicken meatballs, place them in an airtight container. Make sure they cool down first. You can keep them in the fridge for up to three days. If you want to keep them longer, consider freezing.

Reheating Instructions

When you’re ready to enjoy leftovers, there are a few easy ways to reheat them. The microwave is quick. Just place the meatballs on a plate and cover them with a damp paper towel. Heat for 30 seconds to a minute until warm. You can also use a skillet. Heat a little oil in the pan and add the meatballs. Cook on medium heat for about 5 minutes, stirring often.

Freezing Tips for Meatballs

If you want to freeze the meatballs, let them cool completely first. Place them in a single layer on a baking sheet. Freeze them for about 1-2 hours. Once they are firm, transfer them to a freezer bag. This way, you can take out just what you need later. They will stay good for about three months. When you’re ready to eat, thaw them in the fridge overnight before reheating.

FAQs

Can I use other types of meat for this recipe?

Yes, you can use other meats. Ground turkey, pork, or beef work well. Each type of meat adds a different flavor. Make sure to adjust cooking times if needed. For turkey, cook until it reaches 165°F. For pork or beef, cook until 160°F.

What can I serve with Sweet and Sour Chicken Meatballs?

These meatballs go great with several sides. Serve them over steamed white rice. The rice soaks up the sauce. You can also serve with fried rice or noodles. For a crunchy side, try a fresh salad. Add some veggies like cucumbers and carrots for color.

How do I make Sweet and Sour Sauce from scratch?

Making sweet and sour sauce is simple! Combine 1/2 cup of sugar, 1/2 cup of vinegar, and 1/4 cup of ketchup in a small saucepan. Heat it gently. Stir until the sugar dissolves. For extra flavor, add a little soy sauce or pineapple juice. This sauce is a great match for many dishes!

You learned about sweet and sour chicken meatballs, from ingredients to tips. I shared how to make the meatballs, bake them, and prepare the sauce. You also saw ways to store leftovers and different flavor variations.

In conclusion, this dish is fun and flexible. You can try many ingredients and tips to make it your own. Enjoy cooking and making sweet and sour chicken meatballs for everyon

To make flavorful sweet and sour chicken meatballs, gather these main ingredients: - 1 pound ground chicken - 1/2 cup breadcrumbs - 1/4 cup grated Parmesan cheese - 1 egg, beaten - 2 cloves garlic, minced - 1 teaspoon ginger, grated - 1 tablespoon soy sauce - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1/4 cup green onions, chopped - 1/2 cup pineapple chunks (fresh or canned) - 1/2 cup bell pepper, chopped (red and yellow for color) - 1/2 cup sweet and sour sauce (store-bought or homemade) These ingredients work together to create a tasty balance of savory and sweet. Adding garnishes can elevate your dish. Consider these options: - Sesame seeds for a nice crunch - Fresh cilantro for vibrant color and flavor - Extra chopped green onions for a fresh touch These garnishes add flavor and make your dish look beautiful. You can swap some ingredients for different flavors or preferences. Here are a few ideas: - Use turkey or pork instead of ground chicken for a different taste. - Omit cheese if you want a dairy-free option. - Try quinoa instead of breadcrumbs for a gluten-free choice. - Use teriyaki sauce in place of sweet and sour sauce for a different twist. These substitutions allow you to customize the recipe to your liking. {{ingredient_image_1}} Start by gathering your ingredients. You will need ground chicken, breadcrumbs, Parmesan cheese, and an egg. You will also need minced garlic, grated ginger, soy sauce, salt, and black pepper. 1. In a large bowl, combine the ground chicken, breadcrumbs, and grated Parmesan. 2. Add the beaten egg, minced garlic, grated ginger, soy sauce, salt, and black pepper. 3. Mix everything well with your hands. The mixture should be sticky and hold together. 4. Form the mixture into meatballs about 1 inch in diameter. Preheat your oven to 400°F (200°C). 1. Line a baking sheet with parchment paper to prevent sticking. 2. Place the meatballs on the sheet, leaving space between each. 3. Bake them for 15-20 minutes. They should be golden brown and cooked through. While the meatballs bake, you can prepare the sauce. 1. If you use store-bought sauce, skip this step. 2. In a small saucepan, combine 1/2 cup of sugar, 1/2 cup of vinegar, and 1/4 cup of ketchup. 3. Heat gently until the sugar dissolves. Stir often to mix well. Now it’s time to bring everything together. 1. In a separate skillet, heat a little oil over medium heat. 2. Add chopped bell peppers and pineapple chunks. Sauté for 3-5 minutes until the peppers are tender. 3. Once the meatballs are done, add them to the skillet. 4. Pour the sweet and sour sauce over the meatballs and veggies. 5. Toss gently to coat everything in sauce. 6. Cook for 2-3 more minutes to blend the flavors. 7. Remove from heat and garnish with sesame seeds and fresh cilantro before serving. Serve these tasty meatballs on a platter. You can drizzle extra sauce on top and sprinkle with chopped green onions for a vibrant look. Enjoy! To make great meatballs, keep a few things in mind. First, don’t overmix the meat. Mixing too much can make them tough. Aim for a gentle mix to keep them soft. Use breadcrumbs to help bind the meat together. They also add a nice texture. The egg acts as glue, so make sure to add it to your mix. For the best size, form meatballs about one inch wide. This size cooks evenly and stays juicy. Adding seasoning is key to great taste. Use fresh garlic and ginger for a burst of flavor. They bring warmth and depth to the meatballs. Soy sauce adds umami, which enhances the overall taste. Don’t forget about salt and pepper; they bring out the other flavors. You can also add chopped green onions for a fresh kick. If you like a bit of sweetness, include pineapple chunks in the mix. They not only taste good but keep the meatballs moist. These meatballs shine on a big platter. Drizzle extra sweet and sour sauce over them for an extra zing. Sprinkle sesame seeds and green onions on top to make them look pretty. Serve them with steamed white rice to soak up the sauce. If you want a veggie side, try stir-fried bell peppers or broccoli. For a fun twist, serve with toothpicks for easy eating at parties. Pro Tips Use Fresh Ingredients: Opt for fresh pineapple and crisp bell peppers to enhance the flavor and texture of your meatballs. Customize the Sauce: Feel free to adjust the sweetness or acidity of your sweet and sour sauce by adding more sugar or vinegar to suit your taste. Don't Overmix: When combining the meatball ingredients, mix just until combined to keep the meatballs tender and prevent them from becoming tough. Serving Suggestions: Serve these meatballs with steamed rice or noodles to soak up the delicious sauce and make for a complete meal. {{image_2}} You can make Sweet and Sour Chicken Meatballs healthier. Use ground turkey instead of chicken. Turkey has less fat and is still tasty. You can also swap breadcrumbs for oats. Oats add fiber and keep the meatballs moist. Try adding grated zucchini or carrots for extra veggies. This keeps the meatballs light and fresh. While sweet and sour sauce is classic, you can explore other flavors. Try teriyaki sauce for a sweet, savory twist. You can use a honey garlic sauce for a sweeter taste. If you love heat, go for a spicy chili sauce. Mix these sauces with the meatballs to create a new dish each time. Add spices to change up the flavor. For a spicy kick, include red pepper flakes in the meat mixture. You can also add sriracha to the sauce for heat. Want a tropical vibe? Toss in coconut milk instead of some sauce. This gives a creamy texture and a hint of sweetness. Experimenting with flavors makes cooking fun! To store your sweet and sour chicken meatballs, place them in an airtight container. Make sure they cool down first. You can keep them in the fridge for up to three days. If you want to keep them longer, consider freezing. When you’re ready to enjoy leftovers, there are a few easy ways to reheat them. The microwave is quick. Just place the meatballs on a plate and cover them with a damp paper towel. Heat for 30 seconds to a minute until warm. You can also use a skillet. Heat a little oil in the pan and add the meatballs. Cook on medium heat for about 5 minutes, stirring often. If you want to freeze the meatballs, let them cool completely first. Place them in a single layer on a baking sheet. Freeze them for about 1-2 hours. Once they are firm, transfer them to a freezer bag. This way, you can take out just what you need later. They will stay good for about three months. When you're ready to eat, thaw them in the fridge overnight before reheating. Yes, you can use other meats. Ground turkey, pork, or beef work well. Each type of meat adds a different flavor. Make sure to adjust cooking times if needed. For turkey, cook until it reaches 165°F. For pork or beef, cook until 160°F. These meatballs go great with several sides. Serve them over steamed white rice. The rice soaks up the sauce. You can also serve with fried rice or noodles. For a crunchy side, try a fresh salad. Add some veggies like cucumbers and carrots for color. Making sweet and sour sauce is simple! Combine 1/2 cup of sugar, 1/2 cup of vinegar, and 1/4 cup of ketchup in a small saucepan. Heat it gently. Stir until the sugar dissolves. For extra flavor, add a little soy sauce or pineapple juice. This sauce is a great match for many dishes! You learned about sweet and sour chicken meatballs, from ingredients to tips. I shared how to make the meatballs, bake them, and prepare the sauce. You also saw ways to store leftovers and different flavor variations. In conclusion, this dish is fun and flexible. You can try many ingredients and tips to make it your own. Enjoy cooking and making sweet and sour chicken meatballs for everyone!

Sweet and Sour Chicken Meatballs

Delicious chicken meatballs coated in a tangy sweet and sour sauce, served with colorful vegetables.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine Asian
Servings 4
Calories 350 kcal

Ingredients
  

  • 1 pound ground chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 unit egg, beaten
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 tablespoon soy sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup green onions, chopped
  • 1/2 cup pineapple chunks
  • 1/2 cup bell pepper, chopped
  • 1/2 cup sweet and sour sauce
  • to taste unit sesame seeds for garnish
  • to taste unit fresh cilantro for garnish

Instructions
 

  • In a large bowl, combine ground chicken, breadcrumbs, grated Parmesan, beaten egg, minced garlic, grated ginger, soy sauce, salt, and black pepper. Mix until well combined.
  • Form the mixture into meatballs about 1 inch in diameter.
  • Preheat the oven to 400°F (200°C) and place the meatballs on a baking sheet lined with parchment paper. Bake for 15-20 minutes or until cooked through and golden brown.
  • While the meatballs bake, prepare the sweet and sour sauce in a small saucepan. If using a store-bought sauce, you can skip this step. Otherwise, combine 1/2 cup of sugar, 1/2 cup of vinegar, and 1/4 cup of ketchup in the pan and heat gently until the sugar is dissolved.
  • In a separate skillet over medium heat, add a little oil and sauté the chopped bell peppers and pineapple chunks until the peppers are tender, about 3-5 minutes.
  • Once the meatballs are cooked, add them to the skillet with the sautéed vegetables and pour the sweet and sour sauce over everything. Toss gently to coat the meatballs and veggies in the sauce.
  • Cook for 2-3 more minutes, allowing the flavors to meld.
  • Remove from heat and garnish with sesame seeds and fresh cilantro before serving.

Notes

Serve with steamed white rice to soak up the sauce.
Keyword chicken, easy recipe, meatballs, sweet and sour

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