![- 2 chicken breasts, sliced thinly - 1 ripe mango, peeled and diced - 1 red bell pepper, sliced - 1 green bell pepper, sliced - 1 medium onion, thinly sliced - 2 cloves garlic, minced - 1 tablespoon ginger, grated - Fresh cilantro, for garnish - 3 tablespoons soy sauce - 1 tablespoon honey - 1 tablespoon sesame oil - 1 tablespoon vegetable oil - Salt and pepper to taste When I make Mango Chicken Stir Fry, I love using fresh, bright ingredients. The chicken is key. Slice it thinly to help it cook fast. You want it tender and juicy. The ripe mango adds sweetness. Dicing it gives nice bites of flavor. The bell peppers add color and crunch. I use both red and green for a mix of flavors. Onions bring a sweet touch when they cook down. Next, the aromatics. Garlic and ginger make everything taste amazing. They add warmth and depth to the dish. For the marinade, I mix soy sauce, honey, and sesame oil. This combo gives the chicken a rich taste. Don't forget to season with salt and pepper. It makes a big difference! Gather all these ingredients, and you're ready to create a tasty meal. Check the Full Recipe for more details! - Marinate the chicken: First, mix soy sauce, honey, and sesame oil in a bowl. This creates a tasty marinade. Add the sliced chicken to the bowl. Let it marinate for 15 minutes. The longer it sits, the better it tastes. - Cook the marinated chicken: Heat vegetable oil in a large skillet. Use medium-high heat. Add the marinated chicken. Cook for 5-7 minutes. You want it cooked through and slightly caramelized. Once done, remove the chicken and set it aside. - Add onions and bell peppers: In the same pan, toss in the thinly sliced onion and bell peppers. Stir-fry them for about 3-4 minutes. You want them tender but still crisp. - Include garlic and ginger: Next, add minced garlic and grated ginger to the pan. This adds a nice flavor punch. Stir everything together and cook for another minute. - Return chicken to skillet: Place the cooked chicken back into the skillet. Mix it well with the veggies. - Add diced mango and adjust seasoning: Finally, add the diced mango. Stir gently to combine. Let it warm through for about 2 minutes. Taste and adjust seasoning with salt and pepper if needed. This method will lead you to a delicious Mango Chicken Stir Fry, bursting with flavors. For the complete recipe, refer to the [Full Recipe]. To get tender chicken, start with thin slices. Thin pieces cook quicker and stay juicy. Marinate the chicken for at least 15 minutes. The marinade adds flavor and keeps it moist. When stir-frying, use high heat. This cooks the food fast and gives it a nice color. Keep everything moving in the pan. Stir frequently to avoid burning. For extra flavor, consider adding spices like paprika or cayenne. These spices can bring a nice kick to the dish. You can also add a splash of lime juice for a zesty touch. If you want to adjust sweetness, add more honey or use agave syrup. You can balance the sweet taste by adding a bit of vinegar. This contrast can enhance all the flavors. This dish pairs well with rice or noodles. The grains soak up the sauce and add texture. Serve it over steamed jasmine rice for a fragrant touch. Garnish with fresh cilantro for a pop of color. You can also add chopped green onions for a nice crunch. A sprinkle of sesame seeds adds a lovely finish. For the full recipe, check out the complete guide. {{image_2}} You can change the chicken if you want. Try using shrimp or tofu instead. Both work great in this dish. If you want to switch up the fruit, consider using pineapple or peaches. They add a nice sweetness, too. If you need a gluten-free option, look for gluten-free soy sauce. It tastes just as good! For vegetarians, use tofu or tempeh instead of chicken. You can still enjoy this dish while keeping it meat-free. Want some heat? Add chili flakes to your stir fry. Start with a pinch and taste as you go. If you like more veggies, toss in broccoli or snap peas. They add crunch and color to your meal. To store leftovers, let the dish cool. Place it in an airtight container. Make sure to cover it tightly. You can keep it in the fridge for about 3-4 days. This way, you can enjoy your mango chicken stir fry later. If you want to freeze the dish, use a freezer-safe container. Leave some space at the top for expansion. The mango and chicken stir fry can last up to 3 months in the freezer. When you're ready to eat, thaw it in the fridge overnight. To reheat, warm it in a pan over medium heat until hot. For meal prep, slice the chicken and veggies in advance. Store them separately in the fridge. This saves time on busy days. When you’re set to cook, just stir-fry everything together. It will be quick, easy, and delicious! To make Mango Chicken Stir Fry, follow these basic steps: 1. First, marinate sliced chicken in soy sauce, honey, and sesame oil for 15 minutes. 2. Next, heat vegetable oil in a skillet over medium-high heat. 3. Cook the marinated chicken for 5-7 minutes until it's cooked through. 4. Remove the chicken and add sliced onion and bell peppers to the skillet. 5. Stir-fry the veggies for 3-4 minutes until they are tender-crisp. 6. Return the chicken to the skillet, add diced mango, and mix well. 7. Season with salt and pepper, garnish with cilantro, and serve over rice or noodles. For the complete instructions, check the Full Recipe. Yes, you can use frozen mango. However, it may change the dish's taste and texture. Frozen mango can be softer and less sweet than fresh mango. It might release extra moisture when cooking. This can make the stir fry a bit watery. If you use frozen mango, add it towards the end of cooking to keep it from overcooking. Mango Chicken Stir Fry pairs well with various side dishes: - Steamed jasmine or basmati rice - Noodles, such as rice noodles or egg noodles - A crisp green salad with a light dressing - Stir-fried vegetables for extra crunch These sides enhance the meal and add balance to the flavors. This blog post guides you through making a tasty Mango Chicken Stir Fry. We covered ingredients like chicken, mango, and vegetables, plus a flavorful marinade. The steps of marinating, cooking, and combining ingredients ensure a great dish. To enhance your meal, I shared tips, variations, and storage methods. In conclusion, this stir fry is easy, delicious, and adaptable. You can customize it to suit your taste or dietary needs. Enjoy experimenting with flavors and serving it your way!](https://recipespursuit.com/wp-content/uploads/2025/05/0a139bc6-a7e2-49b9-b938-d6124bd4f582-768x768.webp)
Looking for a fast, delicious meal? My Mango Chicken Stir Fry is the answer! This dish combines tender chicken, fresh mango, and vibrant veggies in a sweet and salty sauce. It’s easy to make and perfect for any night of the week. Whether you’re a novice in the kitchen or a seasoned cook, this guide will help you whip up a tasty dinner that everyone will love. Let’s dive in!
Ingredients
Chicken and Produce
– 2 chicken breasts, sliced thinly
– 1 ripe mango, peeled and diced
– 1 red bell pepper, sliced
– 1 green bell pepper, sliced
– 1 medium onion, thinly sliced
Aromatics and Seasonings
– 2 cloves garlic, minced
– 1 tablespoon ginger, grated
– Fresh cilantro, for garnish
Marinade Ingredients
– 3 tablespoons soy sauce
– 1 tablespoon honey
– 1 tablespoon sesame oil
– 1 tablespoon vegetable oil
– Salt and pepper to taste
When I make Mango Chicken Stir Fry, I love using fresh, bright ingredients. The chicken is key. Slice it thinly to help it cook fast. You want it tender and juicy. The ripe mango adds sweetness. Dicing it gives nice bites of flavor.
The bell peppers add color and crunch. I use both red and green for a mix of flavors. Onions bring a sweet touch when they cook down.
Next, the aromatics. Garlic and ginger make everything taste amazing. They add warmth and depth to the dish.
For the marinade, I mix soy sauce, honey, and sesame oil. This combo gives the chicken a rich taste. Don’t forget to season with salt and pepper. It makes a big difference!
Gather all these ingredients, and you’re ready to create a tasty meal. Check the Full Recipe for more details!
Step-by-Step Instructions
Preparing the Chicken
– Marinate the chicken: First, mix soy sauce, honey, and sesame oil in a bowl. This creates a tasty marinade. Add the sliced chicken to the bowl. Let it marinate for 15 minutes. The longer it sits, the better it tastes.
– Cook the marinated chicken: Heat vegetable oil in a large skillet. Use medium-high heat. Add the marinated chicken. Cook for 5-7 minutes. You want it cooked through and slightly caramelized. Once done, remove the chicken and set it aside.
Stir-Frying the Vegetables
– Add onions and bell peppers: In the same pan, toss in the thinly sliced onion and bell peppers. Stir-fry them for about 3-4 minutes. You want them tender but still crisp.
– Include garlic and ginger: Next, add minced garlic and grated ginger to the pan. This adds a nice flavor punch. Stir everything together and cook for another minute.
Combining Ingredients
– Return chicken to skillet: Place the cooked chicken back into the skillet. Mix it well with the veggies.
– Add diced mango and adjust seasoning: Finally, add the diced mango. Stir gently to combine. Let it warm through for about 2 minutes. Taste and adjust seasoning with salt and pepper if needed.
This method will lead you to a delicious Mango Chicken Stir Fry, bursting with flavors. For the complete recipe, refer to the [Full Recipe].
Tips & Tricks
Cooking Tips
To get tender chicken, start with thin slices. Thin pieces cook quicker and stay juicy. Marinate the chicken for at least 15 minutes. The marinade adds flavor and keeps it moist.
When stir-frying, use high heat. This cooks the food fast and gives it a nice color. Keep everything moving in the pan. Stir frequently to avoid burning.
Flavor Enhancements
For extra flavor, consider adding spices like paprika or cayenne. These spices can bring a nice kick to the dish. You can also add a splash of lime juice for a zesty touch.
If you want to adjust sweetness, add more honey or use agave syrup. You can balance the sweet taste by adding a bit of vinegar. This contrast can enhance all the flavors.
Serving Suggestions
This dish pairs well with rice or noodles. The grains soak up the sauce and add texture. Serve it over steamed jasmine rice for a fragrant touch.
Garnish with fresh cilantro for a pop of color. You can also add chopped green onions for a nice crunch. A sprinkle of sesame seeds adds a lovely finish. For the full recipe, check out the complete guide.
Variations
Ingredient Substitutions
You can change the chicken if you want. Try using shrimp or tofu instead. Both work great in this dish. If you want to switch up the fruit, consider using pineapple or peaches. They add a nice sweetness, too.
Dietary Modifications
If you need a gluten-free option, look for gluten-free soy sauce. It tastes just as good! For vegetarians, use tofu or tempeh instead of chicken. You can still enjoy this dish while keeping it meat-free.
Flavor Profiles
Want some heat? Add chili flakes to your stir fry. Start with a pinch and taste as you go. If you like more veggies, toss in broccoli or snap peas. They add crunch and color to your meal.
Storage Info
Refrigeration
To store leftovers, let the dish cool. Place it in an airtight container. Make sure to cover it tightly. You can keep it in the fridge for about 3-4 days. This way, you can enjoy your mango chicken stir fry later.
Freezing Guidelines
If you want to freeze the dish, use a freezer-safe container. Leave some space at the top for expansion. The mango and chicken stir fry can last up to 3 months in the freezer. When you’re ready to eat, thaw it in the fridge overnight. To reheat, warm it in a pan over medium heat until hot.
Meal Prep Suggestions
For meal prep, slice the chicken and veggies in advance. Store them separately in the fridge. This saves time on busy days. When you’re set to cook, just stir-fry everything together. It will be quick, easy, and delicious!
FAQs
How do you make Mango Chicken Stir Fry?
To make Mango Chicken Stir Fry, follow these basic steps:
1. First, marinate sliced chicken in soy sauce, honey, and sesame oil for 15 minutes.
2. Next, heat vegetable oil in a skillet over medium-high heat.
3. Cook the marinated chicken for 5-7 minutes until it’s cooked through.
4. Remove the chicken and add sliced onion and bell peppers to the skillet.
5. Stir-fry the veggies for 3-4 minutes until they are tender-crisp.
6. Return the chicken to the skillet, add diced mango, and mix well.
7. Season with salt and pepper, garnish with cilantro, and serve over rice or noodles.
For the complete instructions, check the Full Recipe.
Can I use frozen mango in the recipe?
Yes, you can use frozen mango. However, it may change the dish’s taste and texture. Frozen mango can be softer and less sweet than fresh mango. It might release extra moisture when cooking. This can make the stir fry a bit watery. If you use frozen mango, add it towards the end of cooking to keep it from overcooking.
What should I serve with Mango Chicken Stir Fry?
Mango Chicken Stir Fry pairs well with various side dishes:
– Steamed jasmine or basmati rice
– Noodles, such as rice noodles or egg noodles
– A crisp green salad with a light dressing
– Stir-fried vegetables for extra crunch
These sides enhance the meal and add balance to the flavors.
This blog post guides you through making a tasty Mango Chicken Stir Fry. We covered ingredients like chicken, mango, and vegetables, plus a flavorful marinade. The steps of marinating, cooking, and combining ingredients ensure a great dish. To enhance your meal, I shared tips, variations, and storage methods.
In conclusion, this stir fry is easy, delicious, and adaptable. You can customize it to suit your taste or dietary needs. Enjoy experimenting with flavors and serving it your way!
![- 2 chicken breasts, sliced thinly - 1 ripe mango, peeled and diced - 1 red bell pepper, sliced - 1 green bell pepper, sliced - 1 medium onion, thinly sliced - 2 cloves garlic, minced - 1 tablespoon ginger, grated - Fresh cilantro, for garnish - 3 tablespoons soy sauce - 1 tablespoon honey - 1 tablespoon sesame oil - 1 tablespoon vegetable oil - Salt and pepper to taste When I make Mango Chicken Stir Fry, I love using fresh, bright ingredients. The chicken is key. Slice it thinly to help it cook fast. You want it tender and juicy. The ripe mango adds sweetness. Dicing it gives nice bites of flavor. The bell peppers add color and crunch. I use both red and green for a mix of flavors. Onions bring a sweet touch when they cook down. Next, the aromatics. Garlic and ginger make everything taste amazing. They add warmth and depth to the dish. For the marinade, I mix soy sauce, honey, and sesame oil. This combo gives the chicken a rich taste. Don't forget to season with salt and pepper. It makes a big difference! Gather all these ingredients, and you're ready to create a tasty meal. Check the Full Recipe for more details! - Marinate the chicken: First, mix soy sauce, honey, and sesame oil in a bowl. This creates a tasty marinade. Add the sliced chicken to the bowl. Let it marinate for 15 minutes. The longer it sits, the better it tastes. - Cook the marinated chicken: Heat vegetable oil in a large skillet. Use medium-high heat. Add the marinated chicken. Cook for 5-7 minutes. You want it cooked through and slightly caramelized. Once done, remove the chicken and set it aside. - Add onions and bell peppers: In the same pan, toss in the thinly sliced onion and bell peppers. Stir-fry them for about 3-4 minutes. You want them tender but still crisp. - Include garlic and ginger: Next, add minced garlic and grated ginger to the pan. This adds a nice flavor punch. Stir everything together and cook for another minute. - Return chicken to skillet: Place the cooked chicken back into the skillet. Mix it well with the veggies. - Add diced mango and adjust seasoning: Finally, add the diced mango. Stir gently to combine. Let it warm through for about 2 minutes. Taste and adjust seasoning with salt and pepper if needed. This method will lead you to a delicious Mango Chicken Stir Fry, bursting with flavors. For the complete recipe, refer to the [Full Recipe]. To get tender chicken, start with thin slices. Thin pieces cook quicker and stay juicy. Marinate the chicken for at least 15 minutes. The marinade adds flavor and keeps it moist. When stir-frying, use high heat. This cooks the food fast and gives it a nice color. Keep everything moving in the pan. Stir frequently to avoid burning. For extra flavor, consider adding spices like paprika or cayenne. These spices can bring a nice kick to the dish. You can also add a splash of lime juice for a zesty touch. If you want to adjust sweetness, add more honey or use agave syrup. You can balance the sweet taste by adding a bit of vinegar. This contrast can enhance all the flavors. This dish pairs well with rice or noodles. The grains soak up the sauce and add texture. Serve it over steamed jasmine rice for a fragrant touch. Garnish with fresh cilantro for a pop of color. You can also add chopped green onions for a nice crunch. A sprinkle of sesame seeds adds a lovely finish. For the full recipe, check out the complete guide. {{image_2}} You can change the chicken if you want. Try using shrimp or tofu instead. Both work great in this dish. If you want to switch up the fruit, consider using pineapple or peaches. They add a nice sweetness, too. If you need a gluten-free option, look for gluten-free soy sauce. It tastes just as good! For vegetarians, use tofu or tempeh instead of chicken. You can still enjoy this dish while keeping it meat-free. Want some heat? Add chili flakes to your stir fry. Start with a pinch and taste as you go. If you like more veggies, toss in broccoli or snap peas. They add crunch and color to your meal. To store leftovers, let the dish cool. Place it in an airtight container. Make sure to cover it tightly. You can keep it in the fridge for about 3-4 days. This way, you can enjoy your mango chicken stir fry later. If you want to freeze the dish, use a freezer-safe container. Leave some space at the top for expansion. The mango and chicken stir fry can last up to 3 months in the freezer. When you're ready to eat, thaw it in the fridge overnight. To reheat, warm it in a pan over medium heat until hot. For meal prep, slice the chicken and veggies in advance. Store them separately in the fridge. This saves time on busy days. When you’re set to cook, just stir-fry everything together. It will be quick, easy, and delicious! To make Mango Chicken Stir Fry, follow these basic steps: 1. First, marinate sliced chicken in soy sauce, honey, and sesame oil for 15 minutes. 2. Next, heat vegetable oil in a skillet over medium-high heat. 3. Cook the marinated chicken for 5-7 minutes until it's cooked through. 4. Remove the chicken and add sliced onion and bell peppers to the skillet. 5. Stir-fry the veggies for 3-4 minutes until they are tender-crisp. 6. Return the chicken to the skillet, add diced mango, and mix well. 7. Season with salt and pepper, garnish with cilantro, and serve over rice or noodles. For the complete instructions, check the Full Recipe. Yes, you can use frozen mango. However, it may change the dish's taste and texture. Frozen mango can be softer and less sweet than fresh mango. It might release extra moisture when cooking. This can make the stir fry a bit watery. If you use frozen mango, add it towards the end of cooking to keep it from overcooking. Mango Chicken Stir Fry pairs well with various side dishes: - Steamed jasmine or basmati rice - Noodles, such as rice noodles or egg noodles - A crisp green salad with a light dressing - Stir-fried vegetables for extra crunch These sides enhance the meal and add balance to the flavors. This blog post guides you through making a tasty Mango Chicken Stir Fry. We covered ingredients like chicken, mango, and vegetables, plus a flavorful marinade. The steps of marinating, cooking, and combining ingredients ensure a great dish. To enhance your meal, I shared tips, variations, and storage methods. In conclusion, this stir fry is easy, delicious, and adaptable. You can customize it to suit your taste or dietary needs. Enjoy experimenting with flavors and serving it your way!](https://recipespursuit.com/wp-content/uploads/2025/05/0a139bc6-a7e2-49b9-b938-d6124bd4f582-250x250.webp)
