Looking for a tasty side dish that’s easy to make? Honey Mustard Roasted Brussels Sprouts hit the spot! This recipe combines sweet honey and tangy mustard for a unique flavor that elevates your meals. With just a few ingredients and simple steps, you’ll have a dish everyone will love. Dive into this easy recipe and transform Brussels sprouts into a must-have on your dinner table!
Why I Love This Recipe
- Easy Preparation: This recipe requires minimal prep time, making it perfect for busy weeknights or quick holiday sides.
- Flavor Explosion: The combination of honey and Dijon mustard creates a sweet and tangy flavor that perfectly complements the roasted Brussels sprouts.
- Healthy & Nutritious: Brussels sprouts are packed with vitamins and antioxidants, making this dish a healthful addition to any meal.
- Versatile Side Dish: These honey mustard roasted Brussels sprouts pair well with a variety of main dishes, from chicken to vegetarian options.
Ingredients
Full Ingredient List
- 1 pound Brussels sprouts, trimmed and halved
- 3 tablespoons olive oil
- 2 tablespoons honey
- 2 tablespoons Dijon mustard
- 1 tablespoon apple cider vinegar
- 1 teaspoon garlic powder
- Salt and pepper to taste
- ¼ cup chopped pecans (optional)
- 2 tablespoons fresh parsley, chopped (for garnish)
Optional Ingredients
You can add chopped pecans for crunch. They give a nice texture. Fresh parsley adds color and freshness. Use it as a garnish for a pop of flavor.
Ingredient Substitutions
If you don’t have Dijon mustard, use yellow mustard. It will still taste good. For honey, maple syrup works as a sweetener. Olive oil can be swapped for avocado oil. Both oils are healthy and tasty. If you want a different vinegar, balsamic vinegar is a wonderful choice.
Step-by-Step Instructions
Preparation Steps
To start, gather your ingredients. You need:
- 1 pound Brussels sprouts, trimmed and halved
- 3 tablespoons olive oil
- 2 tablespoons honey
- 2 tablespoons Dijon mustard
- 1 tablespoon apple cider vinegar
- 1 teaspoon garlic powder
- Salt and pepper to taste
- ¼ cup chopped pecans (optional)
- 2 tablespoons fresh parsley, chopped (for garnish)
Next, preheat your oven to 400°F (200°C). This helps get the sprouts nice and crispy. In a large bowl, mix the honey, Dijon mustard, apple cider vinegar, olive oil, garlic powder, salt, and pepper. Whisk it all together until smooth.
Now, add the halved Brussels sprouts to the bowl. Toss them well to coat each sprout in the honey mustard mixture. Make sure they are all covered for the best flavor.
Cooking Process
Spread the Brussels sprouts in a single layer on a baking sheet lined with parchment paper. This helps them roast evenly and not stick. If you want, sprinkle chopped pecans on top for a crunchy bite.
Roast the Brussels sprouts in your preheated oven for about 25-30 minutes. Stir them halfway through cooking. This ensures they cook evenly. You’ll know they are ready when they are golden brown and crispy.
Once done, take them out of the oven. Garnish your sprouts with fresh parsley for a touch of color.
Tips for Even Roasting
To roast Brussels sprouts evenly, cut them all the same size. Halving them helps too. If your sprouts are larger, cut them into quarters. Avoid overcrowding the pan. Give them space to roast and crisp up nicely.
Stirring them halfway through cooking is key. It helps them brown on all sides. Use a large, flat baking sheet for the best results. This way, they get enough heat from all sides.
Tips & Tricks
Enhancing Flavor
To boost the taste of your Honey Mustard Roasted Brussels Sprouts, try adding different herbs. Thyme or rosemary works great. You can also use maple syrup instead of honey for a new twist. If you love heat, add a pinch of cayenne pepper to the mix.
Cooking Techniques
For the best results, make sure to cut the Brussels sprouts in half. This helps them cook evenly and get crispy. Use a large bowl when tossing them with the sauce. This way, every sprout gets a nice coat of flavor. Remember to stir them halfway through roasting for even crispiness.
Serving Suggestions
Serve your Brussels sprouts in a white dish. The bright green color pops against the dish. Drizzle a little extra honey on top for a glossy finish. Add chopped pecans to give a nice crunch. Garnish with fresh parsley for a touch of color. These tips will make your dish look and taste amazing!
Pro Tips
- Choose Fresh Brussels Sprouts: Look for firm, bright green Brussels sprouts with tightly packed leaves for the best flavor and texture.
- Adjust Sweetness: Feel free to modify the amount of honey based on your preference for sweetness; you can also try maple syrup for a different flavor.
- Experiment with Nuts: Besides pecans, try adding walnuts or almonds for a unique flavor and extra crunch.
- Storage Tips: Store leftover roasted Brussels sprouts in an airtight container in the fridge for up to 3 days; reheat in the oven for best results.
Variations
Alternative Sauces
You can switch up the sauce for your Brussels sprouts. Try using maple syrup instead of honey for a sweeter taste. You can also use whole grain mustard for a grainy texture. A balsamic glaze adds a tangy twist, while a yogurt sauce brings creaminess. Each sauce changes the flavor, so feel free to get creative.
Add-Ins and Toppings
Want to make your dish even better? Add-ins can enhance the taste. Try adding crumbled feta cheese for a salty kick. You can also toss in dried cranberries for a sweet contrast. Fresh herbs like thyme or rosemary add great aroma. If you love crunch, sprinkle on some crispy bacon bits or toasted sunflower seeds.
Vegan and Gluten-Free Options
Making this dish vegan is easy! Simply replace honey with agave syrup or maple syrup. For gluten-free needs, ensure your mustard is gluten-free. This recipe is mostly gluten-free as it uses fresh veggies and simple sauces. Enjoy the same great taste without any worries!
Storage Info
How to Store Leftovers
Once you finish your Honey Mustard Roasted Brussels Sprouts, let them cool. Place them in an airtight container. They can stay fresh in your fridge for up to four days. If you want to keep them longer, consider freezing them.
Reheating Instructions
To reheat, use an oven or a skillet. Preheat your oven to 350°F (175°C). Spread the sprouts on a baking sheet. Heat them for about 10 to 15 minutes. If using a skillet, add a splash of olive oil and cook over medium heat until warm. This keeps them crispy.
Freezing Tips
For freezing, first cool the Brussels sprouts completely. Spread them in a single layer on a baking sheet. Freeze for about an hour, then transfer them to a freezer-safe bag. They can last for up to three months in the freezer. When ready to eat, thaw them overnight in the fridge before reheating.
FAQs
Can I use frozen Brussels sprouts?
Yes, you can use frozen Brussels sprouts. They work well, but fresh is best. If you use frozen, thaw them first. Pat them dry to remove excess moisture. This helps them roast better.
How do I make Brussels sprouts less bitter?
To reduce bitterness, try these tips:
- Trim off the ends of the sprouts.
- Halve them to allow more surface area for roasting.
- Use a sweet glaze, like honey mustard. The sweetness helps balance the bitterness.
What can I serve with Honey Mustard Roasted Brussels Sprouts?
These sprouts pair great with many dishes! Try serving them with:
- Grilled chicken or fish
- Quinoa or rice
- A fresh salad
- Mashed potatoes for comfort
Each option brings out the honey mustard flavor. Enjoy mixing and matching!
We covered all the important details about cooking with Brussels sprouts. You now know the full ingredient list, optional swaps, and helpful cooking steps. I shared tips on enhancing flavor and various serving suggestions. You also learned how to store leftovers and reheat them safely. Finally, I addressed common questions to clear up your doubts. With this knowledge, cooking Brussels sprouts can be fun and easy. Enjoy your cooking and share your tasty dishes!
